GREENCAT1   16,299
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Reclaiming My Health!

I am on a journey to reclaim my health and vitality. I have been a member for almost two years. In that time I have gained and lost the same few pound plus some. I am so tired of it! I didn't follow the program. Now I am ready to change my whole life. I want to be fit and vital in the second half of my life. I recently had the blessing of receiving a new knee. I can now move again. I can't wait to get out there and walk! This experience made me realize how precious it is to be self ...
I am on a journey to reclaim my health and vitality. I have been a member for almost two years. In that time I have gained and lost the same few pound plus some. I am so tired of it! I didn't follow the program. Now I am ready to change my whole life. I want to be fit and vital in the second half of my life. I recently had the blessing of receiving a new knee. I can now move again. I can't wait to get out there and walk! This experience made me realize how precious it is to be self sufficient and to have the blessing of being able to move my body, I am excited to embark on this journey!
Read More About GREENCAT1 (Updated November 28)




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Member Since: 2/23/2010

SparkPoints: 16,299

Fitness Minutes: 4,774

My Goals:
My ultimate goal is to live healthy, lose weight and to regain the excitement and vitality for life. I feel trapped in my body and I need to be free, I lost 200 pounds in 2001. I have gained back 100+. I can do this. I want to dance again!

My Program:
-fill out food trackers daily.
-Make food trackers public.
-Move my body everyday.
-Treat myself with loving kindness.
-Journal about my journey.
-Be active on this site everyday, to give and receive support.
-to work on emotional eating patterns with the tools on SparkPeople and "A course In Weight Loss".

Personal Information:
My name is Cathy. I am 54 years old. My birthday is December 31st. I am the mother of six children ages 21 to 31. I have two girls and four boys. I am married to my highschool sweetheart. I live in southeastern PA, grew up in western PA. I also lived in Tampa, FL for a time and I miss it.

Other Information:
I love yoga and self sufficient living. I garden and can and freeze food. I also am a lover of Greyhounds. I currently have an Italian Greyhound. I was blessed to receive him as a puppy from a family who couldn't keep him. Since I don't have grandchildren yet, he is my baby! I also love reading Wayne Dyer and many others.

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Bear Hug
From:
IAM_HIS2

Streamers
From:
DESERTJULZ

Christmas Tree
From:
MJREIMERS

Holly
From:
ANHELIC

Yoga Mat
From:
DESERTJULZ

Wings
From:
DESERTJULZ




Member Comments:
EMMABE1
11/19/2012 8:16:41 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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NELODRA
11/19/2012 3:39:33 AM

Thanks for visiting my blog and leaving a comment. emoticon



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KIMPY225
11/14/2012 9:46:33 AM

Good morning. Happy Wednesday! I hope you have a lovely rest of the week! Keep Sparking!

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DESERTJULZ
11/9/2012 8:23:11 AM

Thank you for reading & commenting on my sparkpage! Your Iggy is darling! I love seeing the Italian greyhounds and retired racers together. They do have a lot in common, though the little ones tend to be more active. :D



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QUEEN-EYDIE
11/6/2012 4:55:21 PM

Thanks for adding me as a friend! Looking forward to getting to know you.



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