GREENCAT1   16,299
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Reclaiming My Health!

I am on a journey to reclaim my health and vitality. I have been a member for almost two years. In that time I have gained and lost the same few pound plus some. I am so tired of it! I didn't follow the program. Now I am ready to change my whole life. I want to be fit and vital in the second half of my life. I recently had the blessing of receiving a new knee. I can now move again. I can't wait to get out there and walk! This experience made me realize how precious it is to be self ...
I am on a journey to reclaim my health and vitality. I have been a member for almost two years. In that time I have gained and lost the same few pound plus some. I am so tired of it! I didn't follow the program. Now I am ready to change my whole life. I want to be fit and vital in the second half of my life. I recently had the blessing of receiving a new knee. I can now move again. I can't wait to get out there and walk! This experience made me realize how precious it is to be self sufficient and to have the blessing of being able to move my body, I am excited to embark on this journey!
Read More About GREENCAT1 (Updated November 28)




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Profile

Member Since: 2/23/2010

SparkPoints: 16,299

Fitness Minutes: 4,774

My Goals:
My ultimate goal is to live healthy, lose weight and to regain the excitement and vitality for life. I feel trapped in my body and I need to be free, I lost 200 pounds in 2001. I have gained back 100+. I can do this. I want to dance again!

My Program:
-fill out food trackers daily.
-Make food trackers public.
-Move my body everyday.
-Treat myself with loving kindness.
-Journal about my journey.
-Be active on this site everyday, to give and receive support.
-to work on emotional eating patterns with the tools on SparkPeople and "A course In Weight Loss".

Personal Information:
My name is Cathy. I am 54 years old. My birthday is December 31st. I am the mother of six children ages 21 to 31. I have two girls and four boys. I am married to my highschool sweetheart. I live in southeastern PA, grew up in western PA. I also lived in Tampa, FL for a time and I miss it.

Other Information:
I love yoga and self sufficient living. I garden and can and freeze food. I also am a lover of Greyhounds. I currently have an Italian Greyhound. I was blessed to receive him as a puppy from a family who couldn't keep him. Since I don't have grandchildren yet, he is my baby! I also love reading Wayne Dyer and many others.

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Member Comments:
MILLYMOUSE1
11/24/2012 5:42:30 PM

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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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NELODRA
11/22/2012 3:05:59 PM

Happy Thanksgiving!
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MDKM80
11/22/2012 11:49:51 AM

Thanks for the info about the tofu cake recipie. It sounds delish! I tried looking at Christmas dessert recipies but they are all cookies and I don't like cookies. Ugh! So I think I'm going to try your idea! Thanks!



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EMMABE1
11/19/2012 11:12:00 PM

Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
I hope you succeed in all the goals you set
Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

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Catch a smile - be part of the SMILE EPIDEMIC!!




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EMMABE1
11/19/2012 9:24:35 PM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
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We used to have an Italian Greyhound - and bred and raced greyhounds for years - not now though - we have a Saluki now!!


Comment edited on: 11/19/2012 9:26:02 PM

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