GREENBUILDER
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Self portrait at Start of Spark People - January 2008




Ellen and Daisy




Wood in may area in winter


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TRAVELNISTA

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Read More About GREENBUILDER - Profile Information moved here. (Updated April 22)




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  • v DS9KIE
    Hi emoticon , Iím glad you have joined Eat to Live team. Feel free to look all the message boards, thereís a lot of information, great ideas and of course lots of recipes. Just ask many questions.

    Come and eat lots of salads, fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon

    581 days ago
  • v ROSALIEESTHER
    Hey Hey Hey! You got a lot of fitness minutes last week! Congratulations!
    1557 days ago
  • v KIMPAINTS
    Green Architect, good for you!!!! Welcome to the Low Fat Raw Vegan team!
    1561 days ago
  • v TRAVELNISTA
    emoticon emoticon emoticon emoticon emoticon

    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
    emoticon emoticon emoticon emoticon emoticon

    1585 days ago
  • v ROSALIEESTHER
    Welcome to the Low Fat Raw Vegan team! That is so cool that you are a Green Architect! And I love the photo of what I imagine is one of your buildings. So open and airy.

    Come on by the team and chat. Tell us how things are going, what you think of our comments, anything you want to discuss. The team is friendly and works best when everyone chips in.

    Hope you have a rawsome day. Thanks for joining the team.
    1585 days ago
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