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Cassie's Page

My name is Cassie. For as long as I can remember, I've been unhappy with my body. Last year, when I hit 190 pounds I decided it was time to make a change. I diet and excised consistently for about 3 months. The scale read 160 pounds but refused to budge from that point. I had hit my very first serious platu. Instead of pushing through it like I wish I would have, I gave up. 22 pounds later, here I am at 182 pounds just a few pounds shy of where I started. I'm making another stand right here and ...
My name is Cassie. For as long as I can remember, I've been unhappy with my body. Last year, when I hit 190 pounds I decided it was time to make a change. I diet and excised consistently for about 3 months. The scale read 160 pounds but refused to budge from that point. I had hit my very first serious platu. Instead of pushing through it like I wish I would have, I gave up. 22 pounds later, here I am at 182 pounds just a few pounds shy of where I started. I'm making another stand right here and now, I will not weight 190 again, I succeed, I will break past 160 pounds, and I will finally be happy in my own skin.




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 current weight: 180.0 
 
180
167.5
155
142.5
130


 
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Member Since: 12/11/2010

SparkPoints: 0

Fitness Minutes: 1,521

My Goals:

* I want to have a one month streak where I meet all of my fitness goals.

* I want to have a one month streak that I log on everyday and track my food.

* I want to have a one month streak where I drink 8 glasses of water a day.

My Program:
- Cutting down my calories to 1,400 - 1,600.

- Exercising Monday-Friday 30 minutes a day. Saturday-Sunday at least 10 minutes a day.

- Drinking 8 glasses of water a day.


Personal Information:
~ I'm located in norther Missouri.

~ Currently attending Moberly Area Community College.
* Majoring in Psychology- to become a social worker.
* Transferring to Truman State University next Fall! :D

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Member Comments:
UCANTTAKETHESKY
7/29/2011 2:25:34 PM

Dropping by from the Orange Sunset team to say have a fantastic Friday and a wonderful weekend!



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ALLIB22
7/28/2011 12:43:41 PM

Have a great upcoming weekend! from Allison at Orange Sunset team



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MISSLISA1973
6/5/2011 1:32:49 AM

Welcome home from vacation! emoticon



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BRENDA_2012
6/1/2011 2:05:38 PM

emoticon emoticon emoticon emoticon emoticon


LET'S JUMP INTO JUNE and MAKE IT AN emoticon MONTH!!!

"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies. " R.T.



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BRENDA_2012
5/25/2011 12:13:44 PM

emoticon Have a wonderful Wednesday! emoticon



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