GREEKSPARK   3,216
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2,500-3,999 SparkPoints
 
   


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2011 - LET'S DO THIS!

I've used Spark before and I know that the community support and tracking WORKS. I just need to get my mind, body, and emotions on track.

I'm 21, work full-time, and currently working on my MBA. Along with work, I am focusing on balancing my social life, boyfriend, and getting ready for my best friend's wedding (May 14th).

Here are my New Year's Resolutions:

1) Achieve an A in my MBA courses
2) Demonstrate increased "Exceed Expectations" on my ...
I've used Spark before and I know that the community support and tracking WORKS. I just need to get my mind, body, and emotions on track.

I'm 21, work full-time, and currently working on my MBA. Along with work, I am focusing on balancing my social life, boyfriend, and getting ready for my best friend's wedding (May 14th).

Here are my New Year's Resolutions:

1) Achieve an A in my MBA courses
2) Demonstrate increased "Exceed Expectations" on my Quarterly Progress Reviews for work
3) Weigh 125 lbs by my best friend's wedding (May 14, 2011) - calls for 6.5 lbs/month weight loss - totally doable.
4) Sleep 7-8 hours weekday nights
5) Fuel my body right - track on Sparkpeople to ensure proper nutrient consumption. Aim between 1200 and 1550 calories per day
6) Exercise minimum 20 minutes each day (DOABLE)
7) Blog at least once a week on Spark.

My weight issue is starting to creep into other areas of my health (ex: high cholesterol). It is not even just a look issue but also a feeling issue. I can't keep up this yo-yo dieting, inconsistent lifestyle, all-or-nothing mentality. It's just not working for me. I've said I'd commit before and I know what it takes, and my lack of respect for my body and health is really getting to me.

I met with a nutritionist in September and I am using her strategies to help me along. No standing up while eating, putting my food on my plate, and tracking. I used to try to wing weight-loss without tracking, and it's very difficult.

20 mins minimum exercise per day.
Program: JM 30 Day Shred, JM 6 Week 6 Pack, elliptical, running, walking. I enjoy these activities and they have worked for me in the past.

It's time to face my feelings by blogging and journaling - not with cookie dough ice cream. I love the support here so feel free to message me, I'd love a good buddy on this journey. 26.5 lbs get ready to goooo!!
Read More About GREEKSPARK (Updated January 10)




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My Ticker:

 current weight: 134.0 
 
152
145.25
138.5
131.75
125


 
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Member Since: 9/11/2008

SparkPoints: 3,216

Fitness Minutes: 0

My Goals:
I will work toward losing 25 lbs (1-2 lb loss each week).

My Program:
Read up on my latest blog!

Other Information:
I love to run, read, and go to the gym.

 
 



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Member Comments:
EMBRACEINSPIRE
2/1/2011 2:02:20 PM

Happy February!!!! Hope you have a fantastic month emoticon



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EMBRACEINSPIRE
1/27/2011 9:15:03 AM

Hope you're having a GREAT week! emoticon



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JCJC1331
1/25/2011 10:12:11 AM

Thank you for making my day :) We can do it! Have a good day of healthy eating!



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SERENDIPITY712
1/25/2011 2:51:50 AM

Thank you for the sweet comment on my sparkpage. :) Congrats on your weight loss! Keep up the great work! You CAN do it!

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EMBRACEINSPIRE
1/24/2011 12:15:00 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

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