GRECIANIVY
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****Update for 2015****
Well I ran my 5k and a 10k and lost a total of 53lbs! After another brilliant year where I bought a house, gained an allotment and a garden and began learning Ashtanga yoga but let my diet and running slip I've put on 23lbs. Now I'm getting back on track with my running, deepening my yoga practice and looking to lose another 43lbs. You can also find me over on the NerdFitness site at http://rebellion.nerdfitness.com/index.php
?/user/20329-grecianivy/
********
Hi my name is Sam
I joined Spark people in Nov 2012 to try and shed 50 pounds that I've picked up over the last few years. I lead a fairly healthy lifestyle but changes from a retail to a desk job and getting married to a less active partner allowed the pounds to creep on. I want to realign my life to a more healthy setting rather than focus on the weight alone because once it's off I want to keep it off!
Now it's time to rediscover the real me under all those layers!


Member Since: 11/5/2012

Fitness Minutes: 8,679

My Goals:
Mainly to reach a healthy weight - so to loose 50 lbs *** achieved*** but after a lapse I've added 23 lbs. My new goal is to lose 43lbs and get down to 120lbs.

To work exercise into my daily routine and make it a habit so I can keep the weight off.

To run 5k as I've never been able to run before and it would be a huge achievement. ***achieved***

New goals for 2015

Lose 43 lbs and get down to 120lbs.

Run at least 3 times a week.

Yoga practice at least 3 times a week.


My Program:
Making the majority of my meals at home from scratch so I know exactly what's in them and eating between 1200 and 1550 calories a day.

Run at least 3 times a week.

Yoga practice at least 3 times a week.



Personal Information:
My name is Sam and I live with my husband in the seaside town of Bournemouth on the south coast of England.


Other Information:
I'm a sci-fi and fantasy geek and I love to read!




Read More About GRECIANIVY - Profile Information moved here. (Updated December 31)




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Comments
  • v DS9KIE
    Hi emoticon , I’m glad you have joined Eat to Live team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

    Come and eat lots of salads, fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    107 days ago
  • v MIAJOEB
    Welcome to spark..
    the Spark Concept I really like is consistency. Small changes done on a regular basis
    Here is a link to the information.
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=759
    emoticon
    1301 days ago
  • v NEVERORNOW
    Sam, emoticon to SparkPeople! This is a great place to find all the motivation and tools you need to help you lose weight! We're happy to have you with us!

    emoticon
    1301 days ago