GREBJACK   57,275
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50,000-59,999 SparkPoints
 
   









No farms, no food!



I have 18 pics in my gallery





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Maintaining for the long haul

The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).
The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).


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96 Days until:  Tri with SEM friends
 
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Profile

Member Since: 7/4/2008

SparkPoints: 57,275

Fitness Minutes: 83,616

My Goals:
My next race is a 5K exploring northern Manhattan.
Working on graduating from the assisted pull-up machine to a plain old bar to being able to climb the Vertical Playpen on Camp Shepard's high ropes course. Learning ballroom dance and ice hockey.
Applying for National Board Certification.
Sewing a wardrobe that fits my goal weight body.
Making repairs to my maybe-no-longer-underwater house so I can sell it and move on.

My Program:
Just a monthly challenge on my super supportive SEM team: a fitness goal, a nutrition goal, and a geeky goal.

Personal Information:
Grew up in Ohio (Go Bucks!)
Think of Chicago as home
Live in Springfield, Mass
Falling for a New Yorker

Other Information:
2.28 Miles of Music/ Salsa Blues and Shamrocks 5K
3.7
3.14 Novice Schola
3.21 DC workshop kills Messier Marathon
3.28 Eric!
4.4 Bowl for Kids/ Easter
4.11 Eric!!!
4.18 Arkansas
4.25 Metairie
5.2 Middlebury Maple Run
5.9 Eric!
5.16 Strawberry Shortcake 10K
5.23 Eric!
5.30
6.6 Westfield Wave Tri
6.13
6.20 Fathers Day
6.27 Catamount Half with Kathy
7.4 Fireworks
7.11 Brooklyn Bridge Swim
7.18
7.25 Stellafane/ Michigan
8.1
8.8
8.15
8.22
8.29 CAHS ReConnect
9.5
9.12
9.19
9.26
10.3
10.10 Tufts 10K for Women with Kathy
10.17
10.24 Central Park Pumpkin Flotilla
10.31 Devil's Chase 6.66 miler - repeating Cruela DeVil costume
11.7
11.14
11.21
11.28 Thanksgiving
12.5
12.12 Gingerbread build competition
12.19
12.26 Christmas

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Member Comments:
LINDAM.1
1/22/2015 1:17:07 AM

Thank you for the goodie.



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MISSG180
1/19/2015 11:07:54 AM

Thanks for the compliment on my picture! I had to Stitch it up in that hat!



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JAMER123
1/14/2015 8:08:29 PM

Oh, my goodness!! Thanks for the comment on my picture! Those gals have changed a ton since that picture 4 yrs. ago. They are growing into lovely young (mischevious) ladies! Love them dearly and miss them right now. They are back home in MN while we are wintering in TX.
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LORENVER
1/13/2015 6:05:41 AM

So when are you going to key west?



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SOCAL_LADYBUG
1/12/2015 1:18:24 PM

This is my second year interning with HRC on this conference. I get paid so minimally but I would do it for free (and did for 3 years prior with a similar, local conference).



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