GREBJACK   49,110
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40,000-49,999 SparkPoints
 
   









No farms, no food!



I have 18 pics in my gallery





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Maintaining for the long haul

The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).
The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).


Current Status:
GREBJACK working Saturday so I can have play date Sunday. :-)
set 3 days ago


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My Ticker:

 September Minutes: 934
 
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Profile

Member Since: 7/4/2008

SparkPoints: 49,110

Fitness Minutes: 72,853

My Goals:
My next races are Capes and Shields SuperHero 5K and Devil's Chase 6.66 miler. Both in costume, of course.
Working on graduating from the assisted pull-up machine to a plain old bar to being able to climb the Vertical Playpen on Camp Shepard's high ropes course.
Applying for National Board Certification.
Sewing a wardrobe that fits my goal weight body.
Finding places to meet single people close to me in age and interests.


My Program:
Just a monthly challenge on my super supportive SEM team: a fitness goal, a nutrition goal, and a geeky goal.

Personal Information:
Grew up in Ohio (Go Bucks!)
Think of Chicago as home
Live in Springfield, Mass

Other Information:
He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

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Gift Card
From:
1BEARWIFE

New Hairstyle
From:
MARGOO_GNU

Water Bottle
From:
Appalachian Tra...

Tennis Racquet
From:
GHK1962

Rake
From:
Gardening In A ...

Workout Shoes
From:
Hockey Fans or ...




Member Comments:
CHARITYAK
8/7/2014 6:48:57 PM

Ahhhh...shucks! Thanks for the cruise. :) :) Yes, that is one of my absolute favorite quotes!



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GHK1962
7/30/2014 7:07:22 PM

Dum-de-dum .... just wandering in and seeing if you're back yet.

:)



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TXHRT4U
7/30/2014 6:02:37 PM


......oooO................ I walked over here
.....(....)................... to wish you
......)../....Oooo.......a wonderful day and
.....(_/.....(....).......... a blessed week!
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......



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MARGOO_GNU
7/22/2014 11:02:07 PM

Hey, it's MargoMcP :-) I left and came back in this incarnation emoticon



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C-LABELLA18
7/19/2014 1:30:02 PM

Hope you have an amazing weekend!

emoticon



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