GREBJACK   50,614
SparkPoints
50,000-59,999 SparkPoints
 
   









No farms, no food!



I have 18 pics in my gallery





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Maintaining for the long haul

The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).
The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).


Current Status:
GREBJACK Craving water...
set 4 days ago


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My Ticker:

227 Days until:  Tri with SEM friends
 
250
187
125
62
0


 
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Recent Blogs:


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Profile

Member Since: 7/4/2008

SparkPoints: 50,614

Fitness Minutes: 74,865

My Goals:
My next races are Capes and Shields SuperHero 5K and Devil's Chase 6.66 miler. Both in costume, of course.
Working on graduating from the assisted pull-up machine to a plain old bar to being able to climb the Vertical Playpen on Camp Shepard's high ropes course.
Applying for National Board Certification.
Sewing a wardrobe that fits my goal weight body.
Finding places to meet single people close to me in age and interests.


My Program:
Just a monthly challenge on my super supportive SEM team: a fitness goal, a nutrition goal, and a geeky goal.

Personal Information:
Grew up in Ohio (Go Bucks!)
Think of Chicago as home
Live in Springfield, Mass

Other Information:
He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

Profile Image





 
 



Snowman
From:
GHK1962

Finish Line
From:
LORENVER

Hula Hoop
From:
SETTIMIA

Pumpkin
From:
Gardening In A ...

New Book
From:
NPR Addicts

Dumbbells
From:
Hockey Fans or ...




Member Comments:
GHK1962
10/3/2014 11:44:52 AM

Just kinda wondering how you are doing? I miss seeing you around. But .... I am hoping that is because you are having an awesome time doing stuffs :)



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GHK1962
9/20/2014 11:31:06 PM

Heya ... so how is the weekend going?



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MIMULUSBUG
9/17/2014 4:35:12 PM

emoticon
for your 'peachy' comments!



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FLUTTERFLI
9/15/2014 6:29:53 PM

Thank you so very much for your prayers !!!
I fianally watched BRAVE last night on the Family Channel. It was cute! I finally know what our grand daughter Olivia is talking about now. LOL



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FLUTTERFLI
9/14/2014 3:07:28 PM

Hi GREBJACK, Thanks for your spark goodie. I really appreciate your note ! ; } Read my blog, it will explain my comment.
Thanks again ! ; }
KEEP SPARKLING !!!
Love ya', Flutterfli emoticon
emoticon



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