GREBJACK   52,877
SparkPoints
50,000-59,999 SparkPoints
 
   









No farms, no food!



I have 18 pics in my gallery





Awards






 
Maintaining for the long haul

The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).
The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).


Current Status:


SparkFriends



SparkTeams



My Ticker:

161 Days until:  Tri with SEM friends
 
200
150
100
50
0


 
Interact with GREBJACK

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 7/4/2008

SparkPoints: 52,877

Fitness Minutes: 78,746

My Goals:
My next races are Capes and Shields SuperHero 5K and Devil's Chase 6.66 miler. Both in costume, of course.
Working on graduating from the assisted pull-up machine to a plain old bar to being able to climb the Vertical Playpen on Camp Shepard's high ropes course.
Applying for National Board Certification.
Sewing a wardrobe that fits my goal weight body.
Finding places to meet single people close to me in age and interests.


My Program:
Just a monthly challenge on my super supportive SEM team: a fitness goal, a nutrition goal, and a geeky goal.

Personal Information:
Grew up in Ohio (Go Bucks!)
Think of Chicago as home
Live in Springfield, Mass

Other Information:
He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

Profile Image





 
 



Pedicure
From:
Gardening In A ...

Gift
From:
GHK1962

Snowman
From:
PATRICIAAK

Thank You Card
From:
GARDENSFORLIFE

Gift
From:
KALISWALKER

Snowflake
From:
LOSER05




Member Comments:
GHK1962
12/27/2014 2:43:56 PM

Ahhh .... steal the "one event a month" idea for sure. What event are you thinking of?



Report Inappropriate Comment
GRALAN
12/26/2014 2:48:11 PM

Thanks for the visit, goodie, and comments. Enjoyed looking at your teams and need to explore some. Cool beans :-)



Report Inappropriate Comment
EJGASTON
12/25/2014 1:00:00 PM

Thanks for the goodie, Happy sparking and Merry Christmas



Report Inappropriate Comment
HOBBESIS49
12/19/2014 2:44:33 AM

This time of the year it's a plethora of food temptations.
Sending some Extra SPARK to get through it all.

Happy Holidays!

Thank you for being my Spark Friend and for your continued support in the up-coming year ahead.

From Jane emoticon



Report Inappropriate Comment
GHK1962
12/16/2014 11:30:35 PM

I was gonna say thanks for the Goodie ... but see's HillSlut here too!?!? You know one another?!?!?

NICE!!!!!

It's weird how friend's of friend's know one another... that is soooooo freaking cool.



Report Inappropriate Comment
Member Comments Page (243 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page