GREATGRANDMAJO  
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my 3 year old granddaughter Shelby



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greatgrandmajo

Hello, I am 60 years old. I have lost 90 lbs in the last 3 years and want to lose another 90.
Hello, I am 60 years old. I have lost 90 lbs in the last 3 years and want to lose another 90.




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 current weight: 230.0 
 
230
207.5
185
162.5
140


 
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Member Since: 6/16/2008

My Goals:
My goal is to live a healthy lifestyle.and be fit..

My Program:
I have lost 90 lbs in 3 years simply by portion control. I have cut nothing out of my diet I just eat less of everything.

Personal Information:
I am 60 years old. I have 1 daughter, 3 grandkids and 1 greatgranddaughter. I live in Ontario, Canada.

Other Information:
I read romance stories and biographies. I do a lot of knitting. I also do crossword and jigsaw puzzles.

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Gold Star
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LADYDIVA5645

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MAC409

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GRANDBOBB




Member Comments:
MARLOCK
6/20/2008 11:33:51 PM

Hi JO,
Welcome to the 50+50 TEAM. We have been waiting for you and glad you finally found us. We have so many SPARK friends fron Canada and other parts of the World. Always space for more.
My name is Mary (MARLOCK), live in Tacoma, WA, have 5 children, 12 grands, and 13 greatgrands (I think, it gets a bit hard trying to keep up with them). As a matter of fact, March 28th a ggdaughter was born, 3 weeks and three days ago a ggson was born (WHO THEY HAVEN'T EVEN NAMED YET!), and last week another gdaughter called to say she is also expecting. Lord, sometimes I think they all think there's some kind of a contest going on over who can keep the gkids coming. I praise you for the fortitude to lose your weight simply by learning portion control. We all KNOW about portion control, but YOU found the 'Stick To It' so many of us weaker souls cannot grab onto, or hold on to once we have grabbed it. When I said, "We've been waiting for you," it just may be you ARE someone WE have been needing. Hmmmm. I look forward to getting more acquainted with you as we see you 'around the boards.' Again, welcome. Your SPARK friend, Mary C. emoticon emoticon emoticon



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DESIGN284
6/19/2008 11:29:33 PM

Welcome to the Diabetes 50+ 50+ team. You have done so well so far- 90 pounds gone is a wonderful acheivement. I look forward walking with you on the next 90. Best wishes- you will find this a great team . Mary Kay emoticon



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KALOLA555
6/19/2008 11:52:40 AM

Hi Welcome to the Managing Diabetes Over 50+ Over 50+ Team. So glad you've joined us. This is a very warm and motivating team. Please post and join in often. We are all here to help each other.
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Carol



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