Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!
S = Strive to achieve a combined mind, body, and soul balance each day! E = Exhibit a Do-It-Now attitude, honoring 100% commitment! P = Practice healthy nutrition and some fun fitness activities today! T = Transform your roadblocks into comebacks! E = Expect results today through positive affirmations, choices, and actions! M = Maintain a healthy lifestyle that will stay with you and keep you going! B = Bring out the very best in you and your abilities! E = Energize yourself in whatever makes you happy! R = Remember that you are indeed “Sparktacular” in every way! 618 days ago