GREATAT58   13,365
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10,000-14,999 SparkPoints
 
 













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Fit in 2011

This is the year that I am going to get fit. I have tried for several years, but with the help and support of Spark People and my mentor, I know that I can do it. At the end of 2011, I hope to be the people in the pictures on the right. My focus is to be able to ride a bike on a trail without getting tired, walk my dog and enjoy it and to be able to jog on our athletic track.
This is the year that I am going to get fit. I have tried for several years, but with the help and support of Spark People and my mentor, I know that I can do it. At the end of 2011, I hope to be the people in the pictures on the right. My focus is to be able to ride a bike on a trail without getting tired, walk my dog and enjoy it and to be able to jog on our athletic track.




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 current weight: 156.2 
 
163
157.25
151.5
145.75
140


 
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Member Since: 12/26/2010

SparkPoints: 13,365

Fitness Minutes: 1,575

My Goals:
My long term goal is to lose 25-30 lbs. and to be able to do everything I want to do without be self-conscious. My intermediate goal is to walk 30 minutes 5 days a week and my short term goal is to cook nutritious meals at least 5 days per week.

My Program:
I plan on tracking my foods and exercise on a daily basis. In order to cook nutritious meals, I plan to prepare a menu weekly so I will know what to shop for and to cook.

Personal Information:
My name is Becky. I am from St. Clairsville, Ohio. I have been married for 32 years. I own two loving dogs; Sampson, a Morkie and Sage, a Yorkipoo. I also volunteer at a local hospital. My hobbies are crafting. I do cross stitch of different breeds of dogs, embroidery and quilt.

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Turkey
From:
The Young and t...

Jack-O-Lantern
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The Young and t...

Balloons
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The Young and t...

Beach Towel
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The Young and t...

Welcome Mat
From:
BARB4HEALTH

Beach Towel
From:
The Young and t...




Member Comments:
CRAFTINWIFE
1/23/2014 8:53:20 PM

emoticon emoticon emoticon to the Scrap & Craft to Lose team!!

emoticon
~Amanda



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HAPPYGIRL511
6/10/2013 2:24:18 PM

Hi Becky missing you at our Ohio Commit 2B Fit team. Hope all is going well. Please drop in and say Hi and let the team know how you are doing. Wishing you a good week ahead. Take care, Debbie & the team



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MORTICIAADDAMS
6/3/2013 4:05:29 PM

Welcome to the South Beach Diet Team! Come join us on the forums!



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KIERAE
6/3/2013 12:09:34 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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HAPPYGIRL511
5/12/2013 8:10:34 PM

Welcome to our Ohio the Beauriful team, so happy to have you join us. Wishing yo ucontinued success on your journey. God Bless emoticon emoticon



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