GRAZIELLA41
10,000-14,999 SparkPoints 10,168
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Secrets of Success
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 Pounds lost: 26.0 
 
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18.25
36.5
54.75
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Comments
  • v BRENHICKS
    Way to go! Every lb. lost, every inch lost, every good, active decision leads to better health!
    109 days ago
  • v 00SNASH
    Well thats y we are here. Welcome back
    165 days ago
  • v EDWARDS1411
    "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly." ~ Siddartha Guatama Buddha

    Set a goal, visualize it, dream it ... everyday! Keep it in front of you at all times ... sticky notes on the fridge, on your computer, around the house ... wherever you will see it. Do it for yourself ... you above all else deserve it! Everyday is an opportunity to work towards your goal ... don't squander it. Be realistic, persistent and consistent ... and soon ... voila!!! You're reached it ... and then on to the next one.
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    167 days ago