GRAYGRANNY   84,878
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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!


Current Status:
GRAYGRANNY is going to grandson's baptism tonite
set 1 hour ago


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Member Since: 7/15/2008

SparkPoints: 84,878

Fitness Minutes: 101,028

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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SPEEDY143

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Eating The Deli...

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Member Comments:
FROSTY99
7/2/2014 2:54:43 PM

No matter who you are, no matter what you do,
you absolutely, positively do have the power to change.
~~Bill Phillips~~
--*,,,,,,,(.)””(.),,,,,,,*-----I-----*
--*,,,,,,,( ’o’, ),,,,,,,*---("v")----*
--*,,,,,(,,)..*..(,,),,,,*----"v''----*
--*,,,,,,,(_)-(_),,,,,,*---You----*



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FROSTY99
7/1/2014 7:43:53 PM

Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up! Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.
—Sri Chinmoy


I was touched by this when I read it today. I hope it speaks to you also.
Pat




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FROSTY99
6/30/2014 11:00:28 AM

You Never Know

You never know when someone
May catch a dream from you.
You never know when a little word,
Or something you may do
May open up a window
Of the mind that seeks the light
The way you live may not matter at all...
But you never know - it might.

And just in case it could be
That another's life through you.
Might possibly change for the better
With a broader brighter view.
It seems it might be worth a try
At pointing the way to the right.
Of course, it may not matter at all,
But then again it might.
¸.•*´¨) ¸.•*¨)

Wishing you a Marvelous Monday
Pat



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FROSTY99
6/29/2014 12:07:15 PM



(`'•.¸(`'•.¸ღ¸.•'´)¸.•'´)
.(¯`v´¯)(¸.·´٭ (¸.·´٭ (¸.·´٭ (¸.·´٭
*.`·.¸.·´ Defeat may test you; it need not stop you.
(¸.·´(¸.·´If at first you don't succeed, try another way.
(¸.·´(¸.·´For every obstacle there is a solution.
(¸.·´(¸.·´Nothing in the world can take the place of persistence.
(¸.·´(¸.·´The greatest mistake is giving up.
.(¯`v´¯) ..~..Unknown Author..~..
*.`·.¸.·´(¸.·´٭ (¸.·´٭ (¸.·´٭ (¸.·´٭

I know you will never give up-you have it in you to go the distance.
Here is to a happy and healthy week.
Pat



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FROSTY99
6/28/2014 4:35:38 PM

...... (¯`•´¯)
....... '•.,.•´
.......... I . .Friendship isn't a big thing-it's a million little things.
.......... I . .~Author Unknown~
.......... I . .
..... (' " " ()
... ("( 'o' , )
.... (")(")(,,) Have a Wonderful Weekend!
.................¸.•´¸.•*´¨) ¸.•*¨)
................(¸.•´ (¸.•`✰Pat ✰




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