GRAYGRANNY   90,258
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My lilies that the deer graciously left me





Bought a Knock-out rose this year





My lilies that the deer graciously left me



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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated August 26)




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Member Since: 7/15/2008

SparkPoints: 90,258

Fitness Minutes: 108,012

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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Member Comments:
FROSTY99
9/9/2014 7:53:57 PM

ďHow many slams in an old screen door? Depends how loud you shut it. How many slices in a bread? Depends how thin you cut it.
How much good inside a day? Depends how good you live 'em.
How much love inside a friend? Depends how much you give 'em.Ē
Į Shel Silverstein


Wishing you a Terrific Tuesday.

Pat



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FROSTY99
9/8/2014 9:57:22 PM

If youíre alone, Iíll be your shadow.
If you want to cry, Iíll be your shoulder.
If you want a hug, Iíll be your pillow.
If you need to be happy, Iíll be your smile.
But anytime you need a friend, Iíll just be me.
~Author Unknown

Have an awesome week dear friend.
Pat



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FROSTY99
9/7/2014 9:32:55 PM

A friend is like a star that twinkles and glows
Or maybe like the ocean that gently flows
A friend is like gold that you should treasure
And take care of forever and ever
A friend is like an angel that is there to guide you
A friend is someone you can trust out of a few
A friend is more than one in a million
They are one in a ca-zillion
And you my friend are very special
and so it is official

Wishing you an awesome and blessed week.
Pat




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FROSTY99
9/5/2014 6:46:40 PM

"The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him." Ralph Waldo Emerson

"Sometimes, friendship means thinking with your heart and not your head." Will Robinson


Thank you for the gift of your friendship. It is a valued treasure.
Pat



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FROSTY99
9/4/2014 7:30:11 PM

If you want it, work for it. Itís that simple.


Hope you had a terrific Thursday.
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Pat



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