GRAYGRANNY   111,287
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My knock-out rose and my patriotic garden flag



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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated May 27)


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Member Since: 7/15/2008

SparkPoints: 111,287

Fitness Minutes: 135,495

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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Flame
From:
Eating The Deli...

Packed Lunch
From:
FROSTY99

Peppers
From:
LJK091354

Spa Visit
From:
JOANNS4

Picnic Basket
From:
LJK091354

Flowers
From:
FROSTY99




Member Comments:
FROSTY99
6/24/2015 8:49:46 PM

My Dear Friend,
Once in a while someone comes along,
someone who just naturally makes everyone
feel a little happier, a little more alive to life.
You've been that someone to me.
You've given me a new perspective on
a lot of things - including myself.
There are things you've said to me I'll
always remember and ways you've helped
me I'll never forget. The times we spend
together are always good times that leave me
looking forward to the next time.
So thanks for being the wonderful person you are.
You're an inspiration to me and I'm very glad
and grateful to know you.
emoticon
Pat



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IMAVISION
6/23/2015 1:15:59 AM

God bless your Tuesday beyond your wildest dreams!



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FROSTY99
6/22/2015 5:12:02 PM


One step at a time....
Joy can bring a smile, but sometimes a smile can bring joy...
Healthy and happy..that's the goal.

***Hope you enjoyed a serene Sunday!!!





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FROSTY99
6/21/2015 8:47:52 PM

It's not who you are that holds you back,
it's who you think you're not.
~Anon~


Don't let anything stop you from achieving your goal.



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FROSTY99
6/19/2015 1:02:35 PM

H = HAVE

O = ONLY

P = POSITIVE

E = ENERGY

.* ) ..*) -::-
(. ;..♥ Sprinkling you ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* )with some happy vibes♥*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ and some positive motivation!!♥.*)
♥.*-::-. ;..♥ -::- *)
..*) .*) May you find balance and better health on your journey!




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