GRAYGRANNY   116,429
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My knock-out rose and my patriotic garden flag



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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated July 10)


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Member Since: 7/15/2008

SparkPoints: 116,429

Fitness Minutes: 138,734

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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Happy Face
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PIXIEMOMMA

Clown
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Eating The Deli...

Stuffed Animal
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PIXIEMOMMA

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SPEEDY143

Flower Pot
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JOANNS4

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PIXIEMOMMA




Member Comments:
FROSTY99
9/2/2015 2:26:46 PM

A hundred times every day I remind myself that my inner and outer life depends on the labors of other men, living and dead, and that I must exert myself in order to give in the measure as I have received and am still receiving. -- Albert Einstein

I never really thought about this until I read this quote, but we do depend on so many others-no man is an island and we all need to remind ourselves of that every day.

Have a Wonderful Wednesday my friend.



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FROSTY99
9/1/2015 9:36:35 PM


Thought for the day......

If you want to be
happy, you have to be
happy on purpose.
When you wake up,
you can't just wait to
see what kind of day
you'll have. You have
to decide what kind of
day you'll have.

~~* Joel Osteen *~~




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FROSTY99
9/1/2015 9:29:24 PM

Though no one can go back and make a brand new start,
anyone can start from now and make a brand new ending.
~Author Unknown~

Here is to the start of a spectacular September!! Let's rock it out and finish this year with a bang!



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FROSTY99
8/29/2015 4:49:10 PM

***Don't ever lose that Spark that pushes you forward to your next goal!!!!

***Remember every day is a new one!!!

***Live with abandon
***Love with passion
***Laugh loudly, AND often!



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FROSTY99
8/28/2015 6:26:35 PM

"One day, you'll be just a memory for some people. Do your best to be a good one."

- Unknown



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