GRAYCATBIRD   25,082
SparkPoints
25,000-29,999 SparkPoints
 
 
My sister and I had pedicures to celebrate 21 years of sobriety.





A daylily that I find breathtaking. Don't know the variety.





My pride and joy hibiscus, finally blooming after three years.



I have 36 pics in my gallery





Awards






 
Graycatbird

Hi! My name is Sue, and I'm trying to stay motivated to eat in a healthy way, overcome my problem of binge eating, and exercise. I'm an enthusiastic gardener and live in Coastal Maine.

My doctor told me this morning in no uncertain terms that I need to lose weight because of shortness of breath. Today I feel the way I felt 27 years ago when I finally got sick enough of drinking to quit. I'm scared that I'll fail (again) in my weight-loss quest, but I also really want the ...
Hi! My name is Sue, and I'm trying to stay motivated to eat in a healthy way, overcome my problem of binge eating, and exercise. I'm an enthusiastic gardener and live in Coastal Maine.

My doctor told me this morning in no uncertain terms that I need to lose weight because of shortness of breath. Today I feel the way I felt 27 years ago when I finally got sick enough of drinking to quit. I'm scared that I'll fail (again) in my weight-loss quest, but I also really want the benefits I'll get from it.

Update: Now I've been diagnosed with Barrett's esophagus caused by longterm acid reflux. Since that can be a precancerous condition, it's all the more important for me to get to a healthy weight.

Recommitting!
Read More About GRAYCATBIRD (Updated January 25)




SparkFriends



SparkTeams



My Ticker:

 current weight: 160.0 
 
199
185.5
172
158.5
145


 
Interact with GRAYCATBIRD

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/21/2007

SparkPoints: 25,082

Fitness Minutes: 38,383

My Goals:
I'd like to stop binging and eating compulsively, and let my body get to its natural weight. I'd like to live the rest of my life strong and healthy.

I also want to look better!

My Program:
I'm exercising six or seven days a week, doing step aerobics, kickboxing, spinning classes, and machines such as the elliptical trainer. I'm also doing strength training.



Personal Information:
I'm from Portland, Maine, and live near the ocean. I love gardening. I'm a Buddhist and a recovering alcoholic sober for 27 years.

Other Information:
"Pay no attention to the faults of others,
things done or left undone by others.
Consider only what by oneself is done or left undone."

-- Buddha, the Awakened One

Profile Image





 
 



Sunshine
From:
ALP1976

Workout Shoes
From:
HEALTHY-ALWAYS

Rainbow
From:
TOPS in Sparkpe...

Seedling
From:
LASSY319

Pedometer
From:
HEALTHY-ALWAYS

Key
From:
TOPS in Sparkpe...




Member Comments:
1CRAZYDOG
2/5/2015 10:24:57 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Don’t ask yourself what the world needs. Ask yourself what make you come alive and then do that. Because what the world needs is people who have come alive.” Howard Thurman
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
2/4/2015 9:07:49 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The human race has on really effective weapon, and that is laughter.” Mark Twain
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
2/2/2015 8:13:35 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Everyone you meet is afraid of something, loves something, and has lost something.”
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
2/1/2015 7:53:00 PM

Have a good evening.



Report Inappropriate Comment
1CRAZYDOG
2/1/2015 7:03:06 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go.” Dr. Seuss
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Thanks for the friend add. Added you too!



Report Inappropriate Comment
Member Comments Page (282 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page