GRATEFUL_JO
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I may not be losing Lbs but I now can wear a Lg shirt(not XL but L)!!!!!






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After losing 30 pounds and becoming a zumba fanatic I then started the toughest year I've had in a long time. My chronic migraines became an almost daily occurrence and I reinjured my back(herniated disc). For most of 2014 I was unable to exercise and unfortunately turned to food for comfort. Thankfully I was able to maintain my weight.

2015 is a new year and I am determined to make a new start. I have to learn to accept my life as it is and learn to fit in exercise in new ways. I am determined to find a way to workout with my new limitations and I will also focus on eating healthier. I will also learn to find new ways to deal with stress to replace turning to food.


Member Since: 7/14/2011

Fitness Minutes: 30,889

My Goals:
I will exercise at least 15 minutes for 3 days a week.(I will look to increase this goal after I see how my back reacts to working out again)

I will eat healthier by eating at least 3 veggies and fruits a day.

I will lose 1 pound a month in 2015


My Program:
I have joined TOPS(Take Off Pounds Sensibly). Essentially their program is following the four Food Groups.



Personal Information:
I live in Cornwall, Ontario. I'm single. I have a 7 year old daughter who I gave up for adoption at birth. Thankfully it is an open adoption(I get to visit her and receive regular updates)



Other Information:
This is what gets me through the tough times.
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

Jeremiah 29:11




Read More About GRATEFUL_JO - Profile Information moved here. (Updated December 31)




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