GRATEFUL_BEING   28,750
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25,000-29,999 SparkPoints
 
 



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Working on it.....

I've battled weight my whole life. I am determined to win the war against excess weight. I went on my first crash diet at age 11. In the last 30 plus years I've done it all Slim Fast, Weight Watchers, Jenny Craig, The Zone, Fit or Fat programs through the community. Programs only work as long as I work them. Its not all about weightloss its about healthy living. Its not about a number on the scale its about eating right and moving. There is no ending healthy living starts to day and takes a ...
I've battled weight my whole life. I am determined to win the war against excess weight. I went on my first crash diet at age 11. In the last 30 plus years I've done it all Slim Fast, Weight Watchers, Jenny Craig, The Zone, Fit or Fat programs through the community. Programs only work as long as I work them. Its not all about weightloss its about healthy living. Its not about a number on the scale its about eating right and moving. There is no ending healthy living starts to day and takes a lifetime of commitment and working on it.
Read More About GRATEFUL_BEING (Updated October 6)




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Member Since: 4/30/2012

SparkPoints: 28,750

Fitness Minutes: 6,230

My Goals:
2014 Winter 5% Challenge

-walk 5 miles
-lose 12 pounds
-begin to work through some issues
-improve horrible posture
-strengthen my legs
-


My Program:
1250-1600 calories a day
keep protein intake greater than 90 grams. Keep my sodium below 2300 grams
daily fiber intake 20-25 mg
Fresh veggies & fruits
measure and track every morsel

Exercise

-Cardio 5 days a week
st 3 days a wee
wii fit/ea active 2 days a week
yoga 2 days a week
introduce more variety this this time around try workout other than watp and wii

daily mediation and journal/blog to help keep me focused

Personal Information:
I'm and animal lover, gardener, huge NY Mets fan and faithful reader of Ann Rule and Maya
Angelou. I'm in my mid 40's, live in California and I've had MS for a number of years.

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Workout Shoes
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APRIL_V_2

Water Bottle
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APRIL_V_2

Workout Clothes
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APRIL_V_2

Miss You
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JUST_BREATHE08

Welcome Mat
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Losing Weight a...

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Member Comments:
APRIL_V_2
7/7/2014 7:52:27 PM

Hi there, just a friendly reminder it's time to post your week 1 totals for the nutrition and fitness challenges. I'm so glad you are on the team and participating in the challenges. Go team Firecrackers! emoticon emoticon



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JUST_BREATHE08
7/6/2014 12:48:17 AM

I have missed you much!! emoticon emoticon



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SDEHNKE
7/2/2014 7:35:39 PM

My husband is watching the NY Mets as we speak. It sounds like we have a lot in common.

Suellen




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MILLYMOUSE1
6/29/2014 7:43:27 PM


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Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chatů.. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.

Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




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JUST_BREATHE08
6/4/2014 12:06:30 AM

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