GRATEFULWYO   12,227
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GratefulWyo's Journey to a healthier life

My goal is to be healthier. To achieve that I know I need to lose weight, get activity, and eat better. Aiming for slow and steady and not letting myself become discouraged by each set back.
My goal is to be healthier. To achieve that I know I need to lose weight, get activity, and eat better. Aiming for slow and steady and not letting myself become discouraged by each set back.




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 Pounds lost: 12.0 
 
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Member Since: 4/4/2012

SparkPoints: 12,227

Fitness Minutes: 37,762

My Goals:
1. Achieve a 10% weight loss
2. Find strength training program and partcipate regularly for at lesat 8 weeks
3. incorporate more leafy greens into family diet.

 
 



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40 Somethings W...

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Happy Thanksgiving
From:
LOVELYPAMPA

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40 Somethings W...

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From:
SPINNINGJW




Member Comments:
LOVELYPAMPA
8/14/2013 3:41:12 AM

emoticon emoticon emoticon


Lovelypampa
Leader-40 Somethings with 25-49 lbs to lose
Leader-40 Somethings Walking Fitness Workout Team

Comment edited on: 8/25/2013 9:41:41 AM

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-1MEVER2-
8/13/2013 4:46:21 PM

Thanks for the comment on my blog. emoticon



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