GRATEFULADY   94,355
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80,000-99,999 SparkPoints
 
 
Grace and Marilyn





Marilyn and JoAnn meet in AZ.





"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achi



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Living in the moment!!!

I have been a member of Sparkpeople since 2006. I am returning after a year or more away as I took care of my husband who just passed on April 27, 2013. The friends that I have made here have stuck with me through all the difficult times. After reading my profile, I find that I do not need to change a thing other than my own attitude. Everything here is what I need to do. So here I am back at it.

I am a 60+ retired high school teacher. I was married 47 years to my college ...
I have been a member of Sparkpeople since 2006. I am returning after a year or more away as I took care of my husband who just passed on April 27, 2013. The friends that I have made here have stuck with me through all the difficult times. After reading my profile, I find that I do not need to change a thing other than my own attitude. Everything here is what I need to do. So here I am back at it.

I am a 60+ retired high school teacher. I was married 47 years to my college sweetheart. I have two married sons and four grandchildren. I am a breast cancer survivor. I have been truly blessed over the years and feel grateful for all of these blessings in my life.

Update 1/1/10 My weight has returned to where it was when I started Sparkpeople. I am refocusing and redirecting my life as I work to bring change and make my life an adventure.


Progress
SW 179 (8/7/06)
LW 163 (8/1/07)
CW175(3/15/10)
GW 140

9/4/13 My weight this morning was at 182 at WW. This is the beginning of a new month and a new me.
Read More About GRATEFULADY (Updated September 4)




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My Ticker:

 current weight: 182.0 
 
182
172.75
163.5
154.25
145


 
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Profile

Member Since: 8/7/2006

SparkPoints: 94,355

Fitness Minutes: 55,826

My Goals:
I want to lose 10% of my weight and lower my BMI . I want to create a healthy lifestyle and remain healthy for many years to come.


My Program:
To stay within my calorie range of 1200-1500 calories.
To drink 8 glasses of water a day.
Increase whole grains. Exercise everyday. Do 30 min cardio 5x wk. Do strength exercises 3x wk.

Personal Information:
I live in Illinois. A small town east of Peoria. I retired from teaching special education in June of 2005. My hobbies include knitting, scrapbooking, and reading. I am in the process of learning about the "new normal" for my life as a single woman.

Other Information:
My mantra: "I am healthy, fit, full of energy. I allow my body to absorb only what's nourishing. I radiate joy." That is my hope anyway.
1/10 My intention: To savor each moment, wherever I am and whatever I'm doing. To accept what is , regardless of my opinion about it.

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Member Comments:
SUNFLOWERS
1/6/2014 8:58:43 PM

It sure has been cold! Are you still in Washington? emoticon



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LOLA_LALA
11/29/2013 10:23:28 PM

emoticon Marilyn, thank you so much for the warm welcome to the Fun Loving People Over 60 team! I look forward to getting to know you and the other members, and I hope you're enjoying a peaceful, good Thanksgiving weekend. - Lola



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ILOVEROSES
11/22/2013 7:03:52 PM

Just stopping by to say have a wonderful weekend!
emoticon



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SUNFLOWERS
11/18/2013 11:52:45 PM

Checking in to see how you are doing! Are you still living in Washington? Take care! emoticon



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ILOVEROSES
11/17/2013 10:54:19 PM

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─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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