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Evvie

Hi,

I am turning 45 this year and want to stay ahead of weight gain and poor health. My Doctor informed me that my cholesterol was a little high plus blood pressure. My goals are to get healthy and happier overall with increased physical activity and less caloric intake.
I started working out last week ( 4 times ) and managed 2 times this week so far. I like to mix things up with walking with weights, Elliptical, rollerbladding and bike riding and kayaking. I ...
Hi,

I am turning 45 this year and want to stay ahead of weight gain and poor health. My Doctor informed me that my cholesterol was a little high plus blood pressure. My goals are to get healthy and happier overall with increased physical activity and less caloric intake.
I started working out last week ( 4 times ) and managed 2 times this week so far. I like to mix things up with walking with weights, Elliptical, rollerbladding and bike riding and kayaking. I need to lose 30 pounds. Slow and steady goes the race.




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Member Since: 1/27/2010

SparkPoints: 0

Fitness Minutes: 516

My Goals:
Starting getting familiar with SparkPeolpe Jan 22, been a bit of a slow start but now that the weather is here things are moving along well.

Personal Information:
Bert and I live in Mississuaga and cottage in Parry Sound. We share parental duties for Sangster the Kangster Kitty Cat.

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