Aboard The Lady Raye; December 2010
Me + Bryan + Rambler during Save the Date photo shoot October 15, 2011
showing off my bling after finishing the Chevron Houston Marathon January 30, 2011
Shared Food & Fitness Trackers
I'm back - again! Spark People served me so well the first time around that I've returned in hopes of getting back on track and losing these dang pounds once more. Everything was going splendidly for several years and then I started working as a freelance food writer and photographer (on top of my regular technical writing job) and let's just say - those media dinners are awesome until they end up on your butt. Alas! My "normal" eating, aka when I eat at home, has yet to alter that much but the excess of calories consumed for assignments has caused an embarrassing increase in my inches. It's incredibly challenging trying to balance the decrease in time and increase in cals. Often multiple times a week I am out for dinners or events or up late writing articles. This then cuts into both my evening workout time and my ability to get up early and do morning workouts. It's a catch 22 that is beyond frustrating, despite being rather delicious. Guh!
I am really struggling with losing weight (10-15 pounds depending on the week) while maintaining my professional obligations. First world problem? You bet. But still, it's a problem and I'm here to rely on my trusty old pal SP to see me through to a win. I tried out Weight Watchers last fall and it worked for a bit, then I got off track over the holidays (traveled for a month) and then they changed the whole program to a point where I did not agree with their nutritional premise anymore and couldn't get into a rhythm. So enough of that. Just trying to refocus on the simplicity of counting calories. It's worked for me time and time again.
I'm just truly anxious about how to navigate the world of food writing with weight loss - how do I count calories when I'm at a media dinner or brunch where 10 dishes come out of which I am expected to sample each? How can I possibly figure out the number of calories in that bite of chicken and waffle, that nibble of blueberry pancake, that hunk of lobster Benedict, the biscuits & gravy...etc. etc. that comes out at once? What?! Or the meal comprised entirely of pizzas (plural, yes). Or the multiple burgers I have to sample as part of an article about the best new burgers in town? All while trying to stay within a structured calorie range? I'm telling you, the struggle is REAL. Running a few miles a few times a week or doing a handful of spin classes a month are not going to do any good - though I do love them. I need something more drastic!
Nonetheless, I'm tired of feeling fat. It doesn't matter if my size 4/6 jeans still somehow fit. I'm convinced it's an evil ploy and someone is changing the numbers on a larger set and placing them in my closet. It makes no sense, when the measurements of my body that I take clearly show I've gained a few inches. I also still fit into size small and medium shirts, yet others are stretching painfully...which is a discrepancy that also makes me ponder. I can see the extra weight in photos and the mirror - and of course on the scale. I've always somehow been able to fit smaller sizes even when rationale says I shouldn't. I've learned to accept this. It's not about the sizes for me though, not when I feel and see the weight that needs to go. It's been an off and on again struggle for a few years now - this current weight issue, though it has fluctuated between an 8-15 pound loss goal.
Anyway, longest intro story short - I'm going to try very hard to at least be on track on the days I don't have to eat outside of my house. I'm hoping that if I can at least be on top of my food and exercise decisions when I have 100% control, then they will mitigate the days when things are outside of my abilities. Here's to hoping and trying and getting it done!
Hit goal weight or as close as possible by January 1!
- enjoy everything in moderation
- try to follow the food writing strategy of "one bite for flavor, one bite to savor" (always a battle!)
- stick to a consistent workout program of running, spinning, and yoga.
Originally from North Carolina, got to Texas by way of Virginia.
I'm a technical writer in oil & gas and freelance food and lifestyle writer & photographer.
Mother of two super cats (not literally of course :)), an irresistable Spangold Retriever, a foster dog, and four backyard chickens. Bok Bok!
"It's not where you are, but what you do there that matters."
- African proverb
Secrets of Success
| current weight: 148.8
When I first started back in 2009, it was like a month before I lost anything and it was a few pounds all at once. I try not to get myself discouraged over it but sometimes it happens I do :P I just gotta keep reminding myself that consistency is key :]
Hope you have a great weekend!!
1796 days ago
job on the weight loss this week!! Hope next week is even better :]
1808 days ago
Congrats for being the "biggest loser" this week!
1830 days ago
Have a GREAT week two on the challenge!! :)
1836 days ago
SOOOOOO true :) If there's one thing I've learned through everything, it would be how important consistency is. That's the boiled-down message to this whole thing! Once you realize that it's about consistency is when you start getting results (or, maintaining your results :) Thanks for the reminder. I hope your Tuesday is going well! I packed my food for the day and I'm trying to figure out my workout for tonight.
1841 days ago