| |
Hello, again, my friends! Boy! Do I need all of you!
These are some WISE words!!!
I have 49 pics in my gallery
Awards
|
|
This little light of mine....
...needs to grow bigger! I'm working on it, but I'm struggling. I'm here to get a little help from my friends!
I have been on the diet roller coaster all my life and I'm dizzy from it! I need to make some permanent, sensible changes in my life. I'm tired of being handicapped by my weight. I need inspiration and support, and this looks like a good place to find it. I look forward to getting to know some of you.
I have 6 beautiful grandchildren, ages 7-22, one ...
...needs to grow bigger! I'm working on it, but I'm struggling. I'm here to get a little help from my friends!
I have been on the diet roller coaster all my life and I'm dizzy from it! I need to make some permanent, sensible changes in my life. I'm tired of being handicapped by my weight. I need inspiration and support, and this looks like a good place to find it. I look forward to getting to know some of you.
I have 6 beautiful grandchildren, ages 7-22, one GREAT-grandson, and I'd like to be here to see them grow up!
I'm an avid knitter and love computer games and reading on my Kindle, as well as spending time with the grandkids.
I just adopted two kittens and I'm already so in love with them I just can't stand it. They have to be the cutest kittens in the world. They are brother and sister and I named them Ozzie and Harriet.
****************************************
******************************
So in my first 4 months, though I really count it 3 months because the whole first month I lost nothing, I lost 20 pounds. I feel really good about that. Sure, the 20 pounds less on my bad knees is a bit of a relief, but what it showed me is all the possibilities. I know now that if I do my part here, I can go as far as I want. It has given me a sense of confidence about this New Year we've headed into. I'm so anxious to know where I'll be a year from now. This might be the year that I lose 100 pounds! Or maybe I'll lose 50. But what I know is that I'll be smaller than I am now. And that is wonderful!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 311.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/11/2010
SparkPoints: 45,134
Fitness Minutes: 9,470
My Goals:
Short term:
1. Restart tracking all that I eat.
2. Increase water to 10 glasses a day.
3. Start moving more.
Medium term:
1. Be under 300 Before Halloween!
2. begin to do SOME exercise every day.
3. Lose 36 pounds (275) by New Year's Eve.
Long term:
1. Lose at least 100 lbs.
2. Be able to go for a walk comfortably
3. Be able to buy pants that fit.
5. Be able to tie my shoes, while breathing at the same time.
6. Be healthy to reduce or discontinue some of my meds.
My Program:
My Program:
1. Track everything that enters my mouth.
2. Drink at least 10 glasses of water a day.
3. Do at least 15 minutes of some kind ofexercise everyday.
Personal Information:
My name is Pattie.
I live in Virginia.
I have 6 beautiful adult kids (2 natural, 2 steps, and 2 wonderful in-laws) , 6 beautiful grandkids and 1 fabulous great-grandson.
I've been heavy my entire life and IT'S TIME TO END THAT AND GET HEALTHY.
Other Information:
Hobbies are knitting, crocheting, computer games (Pogo.com) , stitching Temari, TV/movies, and I love to read on my Kindle.
Profile Image
|
|
|
