GRANNYLOSES   13,669
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Committing to myself

I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I ...
I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I want to make that change and commit to consistency.
I don't like being photographed but I am posting pictures here so that I can follow the changes over the next year. I have set a short term goal of 10lbs by the end of June and I will post a picture at that time. My total weight loss goal is 60lbs. And so it begins.




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Member Since: 1/21/2011

SparkPoints: 13,669

Fitness Minutes: 21,425

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Member Comments:
-COURT-
7/13/2014 2:49:26 PM

“The best vitamin to be a happy person is B1.”
~ Unknown ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*
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Pink Panther




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GLITTERYKRUNKLE
7/13/2014 12:32:15 AM

Hello Fellow Pink Panther! Wishing you health and happiness during this summer challenge! Hope this finds you well! emoticon



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OVERACTIVEELBOW
7/12/2014 7:48:02 PM

May this BL Summer Challenge be a successful leg on your journey to a healthier you.
Go for your goal.
Audra a ”BL Sizzling Summer Slimdown for Grey Wolves!!!” team mate.




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LIZSPRINGSTEEN
7/12/2014 4:53:13 PM

Here's to a great week 5! I'm a black panther, hear me roar!!



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EBPOOKIE
6/23/2014 2:58:44 PM

Thanks for the goodie and encouragement



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