GRANNYLOSES   13,145
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Committing to myself

I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I ...
I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I want to make that change and commit to consistency.
I don't like being photographed but I am posting pictures here so that I can follow the changes over the next year. I have set a short term goal of 10lbs by the end of June and I will post a picture at that time. My total weight loss goal is 60lbs. And so it begins.




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 current weight: 197.0 
 
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Member Since: 1/21/2011

SparkPoints: 13,145

Fitness Minutes: 21,395

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Member Comments:
JANEWATKINS
3/1/2014 12:38:49 PM

Congrats on your one pound loss! As the WW leaders used to say: that's four sticks of butter!
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-WRKNG2ABTTRME-
12/18/2013 2:04:00 PM

Best wishes with Thursday's weigh in on the Emerald team!



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NOTSPEEDY
12/18/2013 10:59:53 AM

Please stop by and see my Emerald green page. emoticon
Good luck in the Winter Challenge.



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KLB037
12/16/2013 8:23:35 AM

Go Emerald.
Come visit my page.
Kristie



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MOTHEPRO
12/14/2013 11:10:40 PM

emoticon Good luck with the Winter Warm Up BLC Challenge!

If you have a moment, please come and visit my page!

Thanks,

Heidi
Team Tangerine emoticon



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