GRANNYLOSES   13,145
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Committing to myself

I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I ...
I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I want to make that change and commit to consistency.
I don't like being photographed but I am posting pictures here so that I can follow the changes over the next year. I have set a short term goal of 10lbs by the end of June and I will post a picture at that time. My total weight loss goal is 60lbs. And so it begins.




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Member Since: 1/21/2011

SparkPoints: 13,145

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Member Comments:
BARBIEE52
7/16/2014 12:26:42 AM

Sending some "Grey Wolf" good wishes to you!!
Good luck & the best to you in the Summer Sizzling Challenge
Barb
"Grey Wolves Team"
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JESSIEBRUNS
7/16/2014 12:20:31 AM

Hope you are having a great summer from a fearless fuchsia.. remember with exercise, just stick with it. What seems so hard now will one day be your warm up



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IMGLAMRUS
7/15/2014 9:10:34 AM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves




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SOOKIE
7/14/2014 2:53:41 PM

"The pain of discipline is far less than the pain of regret." ~Sarah Bombell

Wishing you great success in the BL Sizzling Summer Challenge 2nd half.

Sookie
Team Tangerine
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-COURT-
7/13/2014 2:49:26 PM

“The best vitamin to be a happy person is B1.”
~ Unknown ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*
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