GRANNYLOSES   13,145
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Committing to myself

I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I ...
I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I want to make that change and commit to consistency.
I don't like being photographed but I am posting pictures here so that I can follow the changes over the next year. I have set a short term goal of 10lbs by the end of June and I will post a picture at that time. My total weight loss goal is 60lbs. And so it begins.




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 current weight: 197.0 
 
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Member Since: 1/21/2011

SparkPoints: 13,145

Fitness Minutes: 21,395

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Member Comments:
EBPOOKIE
6/23/2014 2:58:44 PM

Thanks for the goodie and encouragement



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MISTYRIOS
6/18/2014 2:01:28 AM

Good luck in the Sizzling Summer Challenge!
Please stop by my page and say hello :)




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JSAMMONS1981
6/17/2014 7:38:32 PM

Stopping by to invite you to visit my page. Good luck in the challenges.
Jess(Amazing Amethysts)



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-LORI-B
6/15/2014 10:29:01 AM

Spreading lime love around. If you haven't already, drop by for a visit.
Lori



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PUPPIES4ME
5/22/2014 8:57:29 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... 60's and BEYOND ~Still Rockin It TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
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Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
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