GRANNYLOON   10,390
SparkPoints
10,000-14,999 SparkPoints
 
 
Ocean City, MD










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grannyloon

I am post-menopausal and have developed quite a spare tire around my middle which is uncomfortable. I just want to feel better in my skin.
I am post-menopausal and have developed quite a spare tire around my middle which is uncomfortable. I just want to feel better in my skin.




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 current weight: 140.0 
 
150
143.75
137.5
131.25
125


 
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Member Since: 9/21/2007

SparkPoints: 10,390

Fitness Minutes: 4,214

My Goals:
New Goal: I did lose the original weight only to gain it back when life became too busy. Now that things have slowed down again, I must get back to my original program. I'm having a hard time fitting in the exercise part but I will keep working on it. And I realize that Portion Control is a big problem for me. I do not need to eat ALL of a good thing!!!!

My Program:
To start consistently using the nutrition guide to keep within my recommended calorie count. To start doing the strength training exercises again. To get my penny counters by the kitchen sink to count my water consumption and record it on SP.

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Member Comments:
SARAB1989
7/8/2011 2:17:15 PM

emoticon for the comment on my blog! It means a lot to me! emoticon



emoticon on the weight loss! I believe in you and know you will succeed in everything that comes your way! emoticon

You absolutely rock!! emoticon

emoticon ,
Sara
emoticon



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JEANNE229
6/26/2011 8:51:42 AM

Thank you for dropping by my page and for your comment. Of course you can borrow "grand treasures"! Nothing really explains it better!



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LINGUR44
6/24/2011 9:08:21 PM

Thanks for the goodie regarding the June weight challenge. I appreciate it!

Linda emoticon



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KAKIPOPUP
5/22/2011 5:26:24 AM

Congratulations! You are a SparkPoints leader on the Eastern Star team this week! Way to Go! emoticon



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WALKWITME
1/23/2011 2:15:26 PM

emoticon for Recognizing me as MOD


I"m very Appreciative to have this Honor

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