GRANNYANNIE47   85
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1-99 SparkPoints
 
 
Hubby Pat and me at Lake George.





Hubby Pat and me at Lake George.





Our little angel Maggie, watching us from doggie heaven!



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Third time is a charm

Hi,I'm a 61 year old nursing assistant with an on going weight problem. Determined to over come it this year. I am also a member of online Weight Watchers.
Hi,I'm a 61 year old nursing assistant with an on going weight problem. Determined to over come it this year. I am also a member of online Weight Watchers.




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My Ticker:

 current weight: 204.0 
 
204
191.5
179
166.5
154


 
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Profile

Member Since: 1/13/2009

SparkPoints: 85

Fitness Minutes: 0

My Goals:
To get healthy..by weight loss and exercise.

My Program:
Belong to Weight watchers online..Spark...Hungrygirl. Bought indoor walking DVDs to use until we have daylight in the evening.

Personal Information:
Originally I'm from Essex County, NJ. Moved to besutiful Pa 19 years ago. Work as a nursing assistant,mainly with Alzheimers residents.

Other Information:
I hate to cook which probably contributes to my weight problem.Play Literati on the computer. Love flea markets and family get togethers.

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From:
GRANNYANNIE47




Member Comments:
LYNDALOVES2HIKE
1/3/2011 5:18:29 PM

emoticon Greetings and emoticon

Happy New Year and congrats on taking the first step to becoming a healthier you! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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MRSHONEYC
1/13/2009 7:31:03 PM

HI again and WELCOME to SparkPeople!
GOOD LUCK on your goals in 2009!
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GRANNYANNIE47
1/13/2009 7:10:29 AM

Today is the first day of the rest of your life.



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