GRANNY1972   77,823
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This Weight Has Got To Go!!

I'm a 56 year old Grandma who is tired of being overweight. I have made the decision to finally make a total lifestyle change so that I can lose all my extra weight once and for all and keep it off. I want to be healthier, feel better, and look better. I want to be able to get out and run around with my grandsons and be able to keep up with them. I would like to get to the point that when I look at myself in the mirror I will really be content with what I see.
I'm a 56 year old Grandma who is tired of being overweight. I have made the decision to finally make a total lifestyle change so that I can lose all my extra weight once and for all and keep it off. I want to be healthier, feel better, and look better. I want to be able to get out and run around with my grandsons and be able to keep up with them. I would like to get to the point that when I look at myself in the mirror I will really be content with what I see.




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 Pounds lost: 25.4 
 
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Member Since: 9/1/2008

SparkPoints: 77,823

Fitness Minutes: 76,852

My Goals:
My goal is just to lose as much of this extra weight as possible and become a healthier happier person.


Ultimate weightloss goal-94 lbs.









My Program:
Do some type of cardio 7 days per week.

Do strength training 3 days per week.

Log each and every bite of food I put in my mouth.

Stay within my daily calorie range.



Personal Information:
My name is Jannie and I live on a farm outside of Medford, Oklahoma. I have been married for 37 years and have 2 daughters and 3 grandsons. I enjoy playing the piano, reading, and spending time with my family. I have my own housecleaning business.



Other Information:
My Favorite Quotes

I forgive myself and forget about all the times I tried before.Today is a new day and I will make time for myself and I will eat healthy and exercise.







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Member Comments:
LOVESLIFE48
2/27/2011 3:53:25 PM

emoticon stopping by to say hi and to wish you a wonderful and successful week!! emoticon emoticon emoticon



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MISSM66
2/6/2011 6:39:32 AM

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EXERCISE, EAT Healthy

Take care of your Body
Love your Heart

February is HEART HEALTHY MONTH!
Hear your heart. Heart your health. ~Faith Seehill
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JEANINE100
1/24/2011 6:55:25 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"





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RURAL3
1/24/2011 5:17:42 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

Have a great day friend!





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SANDYTROUBLE
1/6/2011 6:06:52 PM

Way to go Granny. I am sixty five almost and want to loose my weight too. Let's accomplish it together. I appreciate any suggestions you have for loosing the weight. I walk and do aerobics every day and have g ained lots of muscle and also weight which I Don't want. I know we can do it!



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