GRANMALINDA   29,558
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 40 pics in my gallery





Awards






 
67 and counting

Well, not quite. Next week. And I'm on a roll with a few bumps. I have changed up some medications and have lost ~10 pounds. My new doctor wrote a prescription, it said walk 1 1/2 miles per day. I now have 30 more pounds to go. I have been moving more and eating less. I am following Clean Eating with a decrease in grains and an increase in protein.
I took a few days off after an exhausting few weeks and am back on plan this morning.
Thanks for all the help from my SP friends.
Well, not quite. Next week. And I'm on a roll with a few bumps. I have changed up some medications and have lost ~10 pounds. My new doctor wrote a prescription, it said walk 1 1/2 miles per day. I now have 30 more pounds to go. I have been moving more and eating less. I am following Clean Eating with a decrease in grains and an increase in protein.
I took a few days off after an exhausting few weeks and am back on plan this morning.
Thanks for all the help from my SP friends.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 19.2 
 
0
12.4
24.8
37.2
49.6


 
Interact with GRANMALINDA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/19/2013

SparkPoints: 29,558

Fitness Minutes: 32,356

My Goals:
See blog

My Program:
Eating clean 90/10
Training for a half marathon.
ST at the gym twice a week
Yoga twice a week
Cardio 200 minutes per week

Personal Information:
Originally from upstate NY, now in North Myrtle Beach by way of a 20 year stop in Raleigh, NC

Profile Image





 
 



Streamers
From:
AFERRARI

Massage
From:
FITAT50

Turkey
From:
Grain Brain, Br...

Hug
From:
BABIESTEPS

Gift
From:
NEWSTART127

Cupcake
From:
NEVERORNOW




Member Comments:
BABIESTEPS
1/4/2016 9:45:27 AM

Thank you for the New Year and Birthday Goodies! That was sweet! Happy New Year to you too!

Comment edited on: 1/4/2016 9:47:41 AM

Report Inappropriate Comment
JO88BAKO
1/1/2016 6:44:39 PM

Hi! I'm on the BNT team and just saw your comment. Thanks! I see you live in S.C. What city? I live close to Wilmington N.C. Have a Happy New Year



Report Inappropriate Comment
4-1HEALTHYCYNDI
12/29/2015 5:25:10 PM

Thank you for the goodie. I was on a cruise and just got home (late) last night. I will be back in action sometime this week... I just need to get caught up at work/home a bit first.



Report Inappropriate Comment
RIVERNANNA
11/3/2015 3:58:30 PM

emoticon emoticon emoticon emoticon

Happy Happy Birthday Linda!!,



Report Inappropriate Comment
AFERRARI
11/3/2015 11:08:56 AM

emoticon Linda - have a fantastic day



Report Inappropriate Comment
Member Comments Page (87 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page