GRANDMASHUNGRY   49,933
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What a fun day!





Me and my husband Nov. 2015



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SPARKPEOPLE HAS CHANGED THE WAY I LIVE

Hello Sparkfriends!

Since joining Sparkpeople a couple of years ago I have made a complete change in the way I live.

I am now aware of what it takes to stay fit and healthy. I use to eat whatever I wanted and not be concerned about what it might be doing to my health. As a result I had high blood pressure and cholesterol and weighed more than the Dr. said I should.

I have changed the way I eat and exercise and after being on blood pressure medicine for 7 ...
Hello Sparkfriends!

Since joining Sparkpeople a couple of years ago I have made a complete change in the way I live.

I am now aware of what it takes to stay fit and healthy. I use to eat whatever I wanted and not be concerned about what it might be doing to my health. As a result I had high blood pressure and cholesterol and weighed more than the Dr. said I should.

I have changed the way I eat and exercise and after being on blood pressure medicine for 7 years was taken off of it last year!
I have been able to keep it at a normal level trough diet and exercise. I have brought my cholesterol down 36 points this year also. I don't think I would have been able to do it without the help of Sparkpeople. This site is full of so much information to help you be the best you can be.

I am not perfect and sway away from the program from time to time but my Sparkfriends are always there to get me back on track. Sparkfriends are very special to me! Thank you all for the support.

If you are just starting on your journey with Spark hang in there you will gain knowledge and friends that will stay with you through your ups and downs.

May 2016 bring great things your way!!!

Read More About GRANDMASHUNGRY (Updated December 27)


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Member Since: 10/8/2012

SparkPoints: 49,933

Fitness Minutes: 52,931

My Goals:
To get healthy by eating right, exercising on a daily basis and losing weight along the way.
My short term goal is to get to 130 lbs.
My long term goals are to weigh 120 or less and not have to take BP medication
any more.

Goal met 11/7/14 No longer have to take BP medication.


My Program:
I try to exercise a min. of 20 mins. daily.
My favorite form of exercise is walking.
I have been making healthier food choices.




Other Information:
I love to be outdoors. Summer is my favorite season. I love to be by the water and go swimming. My favorite thing to do is go to the pool and swim and read a good book. Ah, how relaxing.
I'm 58 years old.
I have been married for 38 years and have 3 children and 8 grand children .

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Member Comments:
SOAPNUT
3/17/2016 3:02:02 PM

Thanks for the goodie Terri, we are hanging in there. Looking forward to happier news sometime in the future. How is your family doing? Hugs. emoticon



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JACKIEWALKS4FUN
3/17/2016 12:40:52 PM

emoticon Happy St. Patrick's Day Terry.
"May your pockets be heavy and your heart be light, may good luck pursue you each morning and night."
~Irish Blessing~

Thanks you for stopping by my blog. Was a great day, but oh so windy, someday hope to see the poppies in full force up there, saw lots of different types of flowers though. Riley was not allowed to go there, lol.

Thanks again Terri, hope everything is going well, many emoticon



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JACKIEWALKS4FUN
3/11/2016 9:02:21 AM

emoticon Have a great weekend Terri emoticon



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SPARKINGRAMMY
3/9/2016 7:33:00 PM

Sounds like you've had some strong winds to take your pool down. Hopefully they'll have some early season sales so you don't have to wait to get a pool. Does insurance cover that being it was caused by the wind?
Have good night
Marge



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SPARKINGRAMMY
3/8/2016 5:38:22 PM

Hope you're having a good week. I'm getting "spring fever" with the beautiful weather we have been having.




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