GRANDMASHUNGRY   48,871
SparkPoints
40,000-49,999 SparkPoints
 
 





What a fun day!





Me and my husband Nov. 2015



I have 34 pics in my gallery





Awards






 
SPARKPEOPLE HAS CHANGED THE WAY I LIVE

Hello Sparkfriends!

Since joining Sparkpeople a couple of years ago I have made a complete change in the way I live.

I am now aware of what it takes to stay fit and healthy. I use to eat whatever I wanted and not be concerned about what it might be doing to my health. As a result I had high blood pressure and cholesterol and weighed more than the Dr. said I should.

I have changed the way I eat and exercise and after being on blood pressure medicine for 7 ...
Hello Sparkfriends!

Since joining Sparkpeople a couple of years ago I have made a complete change in the way I live.

I am now aware of what it takes to stay fit and healthy. I use to eat whatever I wanted and not be concerned about what it might be doing to my health. As a result I had high blood pressure and cholesterol and weighed more than the Dr. said I should.

I have changed the way I eat and exercise and after being on blood pressure medicine for 7 years was taken off of it last year!
I have been able to keep it at a normal level trough diet and exercise. I have brought my cholesterol down 36 points this year also. I don't think I would have been able to do it without the help of Sparkpeople. This site is full of so much information to help you be the best you can be.

I am not perfect and sway away from the program from time to time but my Sparkfriends are always there to get me back on track. Sparkfriends are very special to me! Thank you all for the support.

If you are just starting on your journey with Spark hang in there you will gain knowledge and friends that will stay with you through your ups and downs.

May 2016 bring great things your way!!!

Read More About GRANDMASHUNGRY (Updated December 27)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 135.4 
 
148
141
134
127
120


 
Interact with GRANDMASHUNGRY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 10/8/2012

SparkPoints: 48,871

Fitness Minutes: 52,552

My Goals:
To get healthy by eating right, exercising on a daily basis and losing weight along the way.
My short term goal is to get to 130 lbs.
My long term goals are to weigh 120 or less and not have to take BP medication
any more.

Goal met 11/7/14 No longer have to take BP medication.


My Program:
I try to exercise a min. of 20 mins. daily.
My favorite form of exercise is walking.
I have been making healthier food choices.




Other Information:
I love to be outdoors. Summer is my favorite season. I love to be by the water and go swimming. My favorite thing to do is go to the pool and swim and read a good book. Ah, how relaxing.
I'm 58 years old.
I have been married for 38 years and have 3 children and 8 grand children .

Profile Image





 
 



Happy Face
From:
SOAPNUT

Massage
From:
SPARKINGRAMMY

Welcome Banner
From:
50 Plus For AL...

Bear Hug
From:
JACKIEWALKS4FUN

Thank You Card
From:
Survivor Lovers

Hearts
From:
Survivor Lovers




Member Comments:
JACKIEWALKS4FUN
2/3/2016 9:30:56 AM

Hope all is ok Terri. emoticon



Report Inappropriate Comment
JACKIEWALKS4FUN
2/1/2016 11:32:24 AM

emoticon Riley is the wonder dog emoticon He was looking at the people across the street in that picture, maybe they were thinking the same thing.

Sun is shining, but pretty cold. I will go out later. Tons of housework to do, but I am feeling lazy.

Happy February Terri. emoticon

Comment edited on: 2/1/2016 11:32:39 AM

Report Inappropriate Comment
SPARKINGRAMMY
2/1/2016 9:01:39 AM

Have a good week. It's been in the 40's this weekend, so snow has been melting and some areas we can see grass. They say snow coming again tomorrow. Nothing we can do, but some people get crazy about it. I figure if we get hit with a lot, I have plenty of things I can do. It's February already. Each day is one day closer to spring.
Remember
emoticon emoticon emoticon
Marge



Report Inappropriate Comment
JACKIEWALKS4FUN
1/31/2016 8:45:19 PM

Hope it is dark emoticon emoticon
Wow, you are getting our California weather right now, sunny and going to grill. Pretty cold right now and was raining all day, but we sure need it.
Got lots of walking in before this was gorgeous the past few days.
Hope your dinner was great.
Going to take Riley for a walk, glad we got him a raincoat, hope he will wear it.



Report Inappropriate Comment
JACKIEWALKS4FUN
1/29/2016 8:48:05 AM

Good morning Terri,
Hope you have a great day too emoticon
So lucky this way , has warmed up, so I get my morning walks again.
We are suppose to get lots of rain so getting out while I can.
Hope you enjoyed your walk with your friend the other day. emoticon



Report Inappropriate Comment
Member Comments Page (679 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page