GRANDMASHUNGRY   40,989
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40,000-49,999 SparkPoints
 
 













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Creating a New Me IN 2015

Hello Spark friends,
I Love Spark People and all it has to offer.
I'm planning on making 2015 a breakthrough year for me where I achieve my health and weight loss goals.
Happy New Year Spark friends!
Hello Spark friends,
I Love Spark People and all it has to offer.
I'm planning on making 2015 a breakthrough year for me where I achieve my health and weight loss goals.
Happy New Year Spark friends!


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My Ticker:

 current weight: 142.6 
 
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Profile

Member Since: 10/8/2012

SparkPoints: 40,989

Fitness Minutes: 48,189

My Goals:
To get healthy by eating right, exercising on a daily basis and losing weight along the way.
My short term goal is to get to 130 lbs.
My long term goals are to weigh 120 or less and not have to take BP medication
any more.

Goal met 11/7/14 No longer have to take BP medication.


My Program:
I try to exercise a min. of 20 mins. daily.
My favorite form of exercise is walking.
I have been making healthier food choices.




Other Information:
I love to be outdoors. Summer is my favorite season. I love to be by the water and go swimming. My favorite thing to do is go to the pool and swim and read a good book. Ah, how relaxing.
I'm 58 years old.
I have been married for 38 years and have 3 children and 8 grand children .

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Member Comments:
SOAPNUT
8/20/2015 6:13:43 PM

emoticon Well I don't blame you to get out side as much as possible. And you enjoy being the taxi driver to all the kids I am sure. Keep having fun!



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SUSANELAINE1956
8/16/2015 10:48:52 PM

My knee is feeling good now. My doctor thinks it's the beginning of arthritis - hope not. She said my water aerobics and cycling are the best for it, and she's happy that my trainer is working on strengthening the surrounding muscle. She told me to stop doing an exercise if it hurts, and ice it as I have been when it's sore. It really just took some minor adjustment in my exercise habits to find things that don't hurt it.



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JACKIEWALKS4FUN
8/14/2015 9:50:58 AM

emoticon Terri. Hope you have a great weekend, getting really hot here, so I got my bike out, so nice to have that wind in my face. emoticon

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GRAMMYX7
8/13/2015 8:25:10 AM

Have a good day
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GRAMMYX7
8/11/2015 8:25:03 AM

Have a good week. Finally getting back to normal after kids left Sunday. Always fun to have them visit. Now back to reality.
Hope you're doing well. Only 12 more work days. Woo!Hoo! I am so ready.
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