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Diva 2009!
Barb-Mary & I fellow Sparkers
Mary & Jo /sparkers all the way
I have 48 pics in my gallery
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Welcome -browze my page maybe I'll give you a laugh - or maybe a oh yeah--or maybe just a smile..
I have had this excess weight on me for 14 years now. This is the time I'll be the best weight for my age and height! Yes...
After reading a few other home pages I decided to add a little to mine.
My name is Joanne but you can call me Jo.
I am 55 years old now. If you ask my sis Mary she'd say I was older LOL!!!- not. I am only 5'1" -very short ..
Mary got me into Sparks and I love every minute of it.-the help the advice the support!!
This is the Year- ...
I have had this excess weight on me for 14 years now. This is the time I'll be the best weight for my age and height! Yes...
After reading a few other home pages I decided to add a little to mine.
My name is Joanne but you can call me Jo.
I am 55 years old now. If you ask my sis Mary she'd say I was older LOL!!!- not. I am only 5'1" -very short ..
Mary got me into Sparks and I love every minute of it.-the help the advice the support!!
This is the Year- just have to get there one lb. at a time!!
It is 2009 now and I have passed my 1 year anniversary so thought I should update my page. I have not made it to goal yet but real close so I am happy. My last statement said one pound at a time..that's what I have been doing. I feel the best way to explain is I'm maintaining...which is okay since I only have 18 lbs. to go and soon it will be kicked to the curb and then I really will be maintaining..
woohoo!
If you have any advice or pep talk for me please leave a comment..don't forget to check out my photo gallery..
Love to all who pass through this page.
Jo
SparkFriends
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My Weight Loss Progress:
| current weight: 122.0 |
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Interact with GRANDMAJO09
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Recent Blogs:
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Profile
Member Since: 1/13/2008
SparkPoints: 63068
SparkAmerica Minutes: 65883
My Goals:
lose weight
be my healthiest
enjoy life
try to inspire other people to reach their goals along with me!
keep motivating all to a healthy lifestyle.
My Program:
watching my calorie intake -eating only heart healthy foods no fast foods and no fried foods.
exercising 45 min to 60 min a day- strength train 15 min. everyday but a different part of the body..
drink more water-minimum of 8 glasses per day.
Personal Information:
-London, Ontario, Canada
-a son and daughter-in-law
first grand son was born March 21/09 named Markus!
-a black lab and stray cat
-love hunting fishing camping & traveling
Other Information:
I have Rheumatoid Arthritis &- Fibromyalgia but I will not let these things stop me from being as active as I can and to get as healthy as I can!
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