GRANDMAHOWLEY   3,376
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Time to Get Serious While Having Fun

I have been retired for two years. Although I had some weight gain at forty and again at fifty, I was comfortable with my weight and shape. Since being home again, I am cooking, eating, less active (Winter is finally gone) and gaining weight at about a pound a month. That gives me twenty-five pounds that make me feel bloated, heavy, ungainly, etc. No more excuses. In my past life I was a numbers oriented gal who showed manufacturers how to measure what they wanted to change. This site ...
I have been retired for two years. Although I had some weight gain at forty and again at fifty, I was comfortable with my weight and shape. Since being home again, I am cooking, eating, less active (Winter is finally gone) and gaining weight at about a pound a month. That gives me twenty-five pounds that make me feel bloated, heavy, ungainly, etc. No more excuses. In my past life I was a numbers oriented gal who showed manufacturers how to measure what they wanted to change. This site seems to provide the measurement tools that I will work with.




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 current weight: 135.0 
 
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Member Since: 4/27/2009

SparkPoints: 3,376

Fitness Minutes: 1,778

My Goals:
I want to lose 25 to 30 pounds, mostly dangerous belly fat. I want to be more active so that I can enjoy life to the full.

My Program:
I am starting slowly with three measurements that represent life changes for me. I will drink 8 glasses of water each day. I will walk for 30 minutes three or four days each week. I will count calories and try to stay with 1200 per day.

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Member Comments:
IWILLBE145
7/29/2009 1:18:42 PM

Thanks for your great comments on my blog. And you are so right, I actually had a SparkMail from someone this morning that motivated me to get back on track. What would we do without all the support from our SparkFriends?
Thanks for your encouragement!
Charlotte



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CAREWREN
7/22/2009 7:03:39 PM

Thanks for reading and commenting on my blog. I appreciate it.



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--KREN
7/22/2009 7:32:45 AM

Hi Pat, I'm ready for a rainy day too! Haven't had one here in Central Texas since May 23rd! We're thankful for even a cloudy day, lol. Karen



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BEANESMOM
7/21/2009 6:26:34 PM

Hi Back @ you! Have a great day! emoticon



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JUDY1676
7/17/2009 11:13:32 AM

emoticon So much for the comment on my blog!
Have a great weekend!
Judy emoticon



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