GRANDMAHOWLEY   3,376
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Time to Get Serious While Having Fun

I have been retired for two years. Although I had some weight gain at forty and again at fifty, I was comfortable with my weight and shape. Since being home again, I am cooking, eating, less active (Winter is finally gone) and gaining weight at about a pound a month. That gives me twenty-five pounds that make me feel bloated, heavy, ungainly, etc. No more excuses. In my past life I was a numbers oriented gal who showed manufacturers how to measure what they wanted to change. This site ...
I have been retired for two years. Although I had some weight gain at forty and again at fifty, I was comfortable with my weight and shape. Since being home again, I am cooking, eating, less active (Winter is finally gone) and gaining weight at about a pound a month. That gives me twenty-five pounds that make me feel bloated, heavy, ungainly, etc. No more excuses. In my past life I was a numbers oriented gal who showed manufacturers how to measure what they wanted to change. This site seems to provide the measurement tools that I will work with.




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 current weight: 135.0 
 
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Member Since: 4/27/2009

SparkPoints: 3,376

Fitness Minutes: 1,778

My Goals:
I want to lose 25 to 30 pounds, mostly dangerous belly fat. I want to be more active so that I can enjoy life to the full.

My Program:
I am starting slowly with three measurements that represent life changes for me. I will drink 8 glasses of water each day. I will walk for 30 minutes three or four days each week. I will count calories and try to stay with 1200 per day.

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Ab Wheel
From:
GRANMABOAT

Bear Hug
From:
GRAMPENE

Best Wishes
From:
ROSILEIGH

Snowflake
From:
GRAMPENE

Happy Face
From:
GRAMPENE

Sunshine
From:
JUDY1676




Member Comments:
ROSILEIGH
9/14/2009 5:00:40 PM

Just dropped by to say hello,how your new grandson doing.

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1647GINGER
8/11/2009 12:47:42 AM

emoticon on your new grandson...



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1647GINGER
8/10/2009 4:15:25 PM

Thanks for the post. I'm back...

Looking forward to getting better.

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Comment edited on: 8/10/2009 4:16:44 PM

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ROSILEIGH
8/4/2009 9:48:50 AM

Congratulations on the birth of your new grandson, i think grandchildren bring you so much joy.
Cathy



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--KREN
7/30/2009 8:18:49 AM

Pat, thanks so much for the umbrella. It's the first rain on my yard in any measurable amount since May 23rd. Almost didn't recognize it, lol. Karen



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