When one family member serves our nation through our military, the whole family serves through sacrifice and support of the one. So thank you to you and your family for your service to our great nation.
You can't lose weight by talking about it. You have to keep your mouth shut. Thanksgiving is approaching. If you want to stay in the top five for team fitness minutes, you may have to keep your mouth shut and your body moving! My advice is to count your calories as well as your blessings! Congratulations on a job well done this week! Ruthie