GRANDMAFRANNY   132,340
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FRANNY'S SPARK PAGE !!!

Starting my 3rd year at Sparkpeople and never had so much fun, motivation & love & "keep pushin' it" And that is what I am doing
Starting my 3rd year at Sparkpeople and never had so much fun, motivation & love & "keep pushin' it" And that is what I am doing




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Member Since: 8/3/2012

SparkPoints: 132,340

Fitness Minutes: 109,182

My Program:
MAINTAIN MY DIET & WEIGHT.

Personal Information:
I WANT TO LIVE AS LONG AS I CAN. BEING W/ ALL OF YOU IS A TREASURE. MY 2ND FAMILY. YOU CAN DO THIS, YOU HAVE TO DO THIS.

Other Information:
ALWAY'S REMEMBER, GOD LOVE'S YOU & I DO, TOO

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Gold Trophy
From:
MOM2ACAT

Workout Clothes
From:
Detroit Lions

Finish Line
From:
JUDITH316

Applause
From:
SOOKIE

Flowers
From:
MISSM66

Video Camera
From:
GBSLIM




Member Comments:
RUTHIEBEAR
5/31/2015 10:11:27 AM

I see you were working up a sweat this week! emoticon emoticon emoticon emoticon

"Nobody ever drowned in his own sweat." Ann Landers

SO no worries about how much you sweat! I applaud you for being in the top five for team fitness minutes this week. Keep up sweating!!!

Ruthie emoticon




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STEELER71
5/30/2015 10:42:40 AM


Hi Franny Sorry it took so long to get back to you. I've been a little under the weather myself. To answer your question if I remember it right, age most certainly does play a big part in how we feel. I've never known anyone with the drive that you have. Who scrubs four walls and what ever else you did that day and still got in a ton of steps. No wonder you didn't feel good. Listen to me, you don't have to kill yourself to inspire us Sparkers. You inspire us with your emails and messages and whatever else you bring to us. Slow down my friend and enjoy life in the slow lane for a change. Keep walking but at a normal pace. Look around and notice things you never noticed before and lastly stay healthy. Hope to hear from you soon KID.



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JUDITH316
5/30/2015 5:24:34 AM

Good Morning emoticon Franny

Dropping by to say hi and wish you a blessed weekend ahead, also want to,say thanks for your ongoing support..Let's keep Sparking On Together! emoticon



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RUTHIEBEAR
5/24/2015 9:31:54 AM

To enjoy the glow of good health, you must exercise.
Gene Tunney

I see you are positively GLOWING this week being in the top five for team fitness minutes this week!!!! You GO!!!! emoticon emoticon emoticon

Keep up the hard work - YOU ARE WORTH IT!!!

Ruthie emoticon




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MISSM66
5/23/2015 3:37:08 PM

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Use your smile to change the world; don’t let the world change your smile.
The very basic core of a man's living spirit is his passion for adventure.
Whether we allow external events to shape our lives at a core level is very much within our own control.
Gratitude is an attitude that hooks us up to our source of supply. And the more grateful you are, the closer you become to your maker, to the architect of the universe, to the spiritual core of your being.
People can't live with change if there's not a changeless core inside them. The key to the ability to change is a changeless sense of who you are, what you are about and what you value.
We will never know all the good that a simple smile can do.
Have a wonderful Memorial weekend.

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