GRANDMACOO   51,920
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doing the extreme course





1st tri - finish line





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My fall goals

TODAY I recommit to ME! I am registered for a fall sprint triathlon (Spa Girl Tri at a resort - can't get much nicer than that)! Then, I will be running the TinkerBell Half Marathon in Disneyland in May 2015.

I lead a busy life, but no busier than others. That is not an excuse, it is just the facts that we all live by. I need to make time to focus on myself and get in the training needed to accomplish what I want.

Working full time often gets in the way of what I ...
TODAY I recommit to ME! I am registered for a fall sprint triathlon (Spa Girl Tri at a resort - can't get much nicer than that)! Then, I will be running the TinkerBell Half Marathon in Disneyland in May 2015.

I lead a busy life, but no busier than others. That is not an excuse, it is just the facts that we all live by. I need to make time to focus on myself and get in the training needed to accomplish what I want.

Working full time often gets in the way of what I want to do, but I am planning on retiring May 1st, 2015, so then will have more time.
Read More About GRANDMACOO (Updated August 31)




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Member Since: 2/11/2011

SparkPoints: 51,920

Fitness Minutes: 47,144

My Goals:
My goals for Fall:

1) bike/swim/run (one or two of these a day) 6 days a week

2) track EVERYTHING that goes into my mouth!

3) Hike 2 times a month

4) spend more time with our grandchildren

5) spend more time with God

My Program:
I have signed up for a sprint triathlon in November, so I need to get busy training. I have a program to follow, but am not always consistent, because of work, home life, etc. However, my goal is to swim 3 days a week, bike 3 days a week, and run/walk 3 days a week. Some of the activities should be done the same day, so I will have a day of "rest" or cross training. I need to find time to stretch and strength train also, because both of these will improve my stamina, my flexibility, and my ability to bike, swim, and run.

Personal Information:
I have been married 38 years, am mother of 3 WONDERFUL daughters, grandmother of 7 grandchildren (4 boys, 3 girls). I am a Nurse Practitioner who cares for the homeless population, doing what I believe God wants me to do.


Other Information:
I love to sew and quilt; I am hoping to reorganize my life to work on some unfinished projects, although I am not sure how that will happen. I love to read, but seem to only get time when I am sitting in a waiting room. I usually carry a book in the car "just in case".

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Member Comments:
GRANDMA1951
12/22/2014 3:00:45 PM

15 weeks. No excuses. Don't tell me you're too busy, you're tired, you're sick, the kids need babysitting. Put AJ in a stroller and jog with him - he'll love it. 15 weeks, 15 weeks, 15 weeks.......



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1HAPPYSPIRIT
12/22/2014 12:13:29 PM

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Fuchsia friend: It's a holiday week but let's not stop working towards our goals! Let's stay hydrated and get in as much fitness time as possible! I'm looking forward to a emoticon challenge along with your support and encouragement!

emoticon Wishing you a splendid Christmas! emoticon



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STEPBYSTEP1955
12/21/2014 11:51:21 AM

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Warmest thoughts and best wishes
for a wonderful Holiday
and a Happy New Year.
May peace, love and prosperity
follow you always

Fuchsias emoticon

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KOBER9999
12/21/2014 11:09:33 AM

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Good friends are like SNOWFLAKES
All Different and All Beautiful!

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Wishing you the best!



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CAT125
12/20/2014 11:05:02 AM

A Charlie Brown Christmas emoticon http://www.youtube.com/watch?v=JQeKdvXliIU

May your Christmas and every day ahead, sparkle with happiness and new surprises!!
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