GRANDCRACKER

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ON THE FERRY HEADING TO ALASKA ( SOME WARE IN CANDA )




TIM & KOTA WAITING TO GET ON THE FERRY TO GO KETCHIKAN ALASKA




BABY OUR CAT ( JUST HAD 3 BABYS ) ( PASSED ) AUG 2008 RIP


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Wild Game Cook...

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LADYVOLSFAN1954
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INVITE OTHERS TO YOUR TEAMS
I;M A TEAM LEADER TO 4 DIFFERENT TEAMS YOU;RE WELCOME TO STOP BY ANY TIME COME ONE COME ALL

MY NAME IS TAMMY/AND MY HUSBANDS NAME IS TIM

MY HUSBAND JUST JOINED SPARKS. WE ARE WORKING ON HIS WEIGHTLOSS JOURNEY. HE SAID IT;S TIME FOR HIM TO HAVE A HEALTHYER LIFE STYLE. SO NOW WERE DOING THIS TOGATHER.
HIS FIRST WEEK IS DOING GREAT.WE WALK EVERYDAY.AND COUNT OUR CALORIE INTAKE

MY PASSION;S

I LOVE TO TRAVEL; LOVED IT WHEN WE LIVED IN KETCHIKAN ALASKA; LOTS OF FISHING; VERY PRETTY PLACE TO VISIT.
LOVED IT WHEN WE WERE IN DEADWOOD SOUTH DAKOTA' IT;S LIKE GETTING CAUGHT UP IN TIME. THEY HAD THE SHOOT OUT IN THE TOWN; DANCE HALL GIRLS; THE ROAD IS MADE OF RED BRICK;
DON;T FORGET STURGUS ONE OF THE BIGGEST BIKE RALLY;S AROUND.

WHEN WE TOOK THE FERRY TO AND FROM ALASKA FROM BELLINGHAM WASHINGTON;THERE WAS AWSOME SIGHTS GOING THRU CANDA .WISH I COULD GET A PASS PORT SO I COULD REALLY SEE CANDA. THE EAGLE;S ;PORFASUS; SUN SETTING ON THE OCEAN.EVERYTHING

ALSO ONE OF MY PASSIONS IS SPRINT CAR RACING;THATS PROBLEY WHY I STARTED A TEAM FOR SPRINT CAR FANS;

ALSO I LOVE YARD SALES' YOU CAN FIND ALL KINDS A GOODIES

MY HOBBY;S

LOVING MY GRAND BABYS;
FISHING; GARDENING; WATCHING WESTERNS; OTHER OLD MOVIES; WALKING THE BEACHES; TAKING A LONG DRIVE ON A COUNTRY ROAD; COOKING FOR MY FAMILY;SPENDING TIME ON THE ENTER NET WITH MY FRIENDS HERE ON SPARK;S.

.WE HAVE 9 CHILDREN 6 BOYS 3 GIRLS. AGES RANGE FROM 14 THRU 30

WE HAVE 9 GRANDCHILDREN 4 GRANDDAUGHTER AND 6 GRANDSONS. AGES FROM 1 THRU 12

WE ARE FAMILY ORANTATED.

ARE DOGS NAME IS KOTA / ARE CATS NAME WAS BABY.RIP
ARE NEW DOGS NAME IS DAISY

;ALSO MY BELOVED BABY KITTY; IS NO LONGER WITH ME.

ALL WE HAVE NOW IS DAISY .AT LEAST TIM HAS HIS BELOVED PET.

BEFORE SPARKS AT ONE TIME I WAS DOWN ON MYSELF;
WITH SPARKS I SEE I;M NOT ALONE .NOW I HAVE A BETTER OUT LOOK;

SPARKS HAS SAFED MY LIFE;
IN ONE POINT IN MY LIFE I WAS DEPRESSED SUCIDAL.THANK GOD THOSE DAYS ARE LONG GONE.

I;VE GONE FROM A SIZE 26 WAIST TO A 18 WAIST. IT;S TAKEN ME A YEAR ; BUT THAT;S OK .BECAUSE OF THE WEIGHT COMING OFF. I DON;T HAVE TO TAKE INSULIN .PLUS I LEARNED HOW TO EAT RIGHT. I KNOW LOVE TO DRINK WATER .WARE BEFORE ALL I WANTED WAS SODA .SO NOW WHEN SOMEONE WANTS TO KNOW WHAT I WANT TO DRINK .WHEN THEY GO INTO THE STORE .I JUST ASK FOR A WATER. ALSO INSTEAD OF SWEETS. I EITHER EAT FRUIT OR VEGGY;S.

.I;VE SEEN ; AND DONE A LOT.
SO IF MY EXSPERANCES CAN HELP OTHERS .;NOT TO MAKE THE SAME MISTAKES I;VE DONE .I WANT TO HELP THEM.

ABUSIVE MARRAGES OR RELATION SHIPS AREN;T WORTH IT
.A HEALTHY MARRAGE IS.

LOT;S OF KIDS .WE HAVE 9 WITH THE CONBINE MARRAGES;

KEEP A GOOD OUT LOOK TOWARD LIFE. BECAUSE IT;S NEVER TO LATE TO CHANGE.

NEVER SAY NEVER; BECAUSE YES YOU CAN !!

YOU HAVE TO WANT TO CHANGE; AND DON;T EXSPECT IT TO HAPPEN OVER NIGHT. BECAUSE IT TOOK TIME TO GET THIS WAY; IT;LL TAKE TIME TO COME BACK OFF

I AM A RAPE SURVIVOR; IT HAPPEN WHEN I WAS 14.
I WAS MOLESTED BY FAMILY MEMBER;S; AND FRIENDS OF PARENTS .WHEN I WAS YOUNG

THRU THE YEARS I WAS TOLD I HAD SEVERE DEPRESSION ;PSTD ;BORDERLINE PERSONALTIE DISORDER; I WAS SUCIDAL AT ONE POINT IN MY LIFE. THAN I TURNED TO GOD. SO LONG AGO DAYS ARE JUST A FAR OFF MEMORY.
I TELL YOU THIS SO YOU;LL SEE THERE IS SOMETHING OUT THERE TO LIVE FOR.
JUST ASK FOR HELP. THERE IS OTHERS OUT THERE WHO CARE AND LOVE YOU. DON;T BE AFRAID TO ASK


GOD BLESS

STARTING WEIGHT 260
NOV 4 ,2007 -- 253
DEC - 2007 - 249
jan/ 08 well i have to start over i gained

JAN.22; 08-------252
MARCH 13 2008 -- 231
JULY 28 2008 -- 224.4
AUG 12. 2010 210.


WHO EVER THINKS THEY CAN;T DO THIS; YES YOU CAN.
IT TOOK A WHILE FOR ALL OF THIS WEIGHT TO GET ON .IT;S A PROGRESS IN WORK COMING OFF

JUST LET GOD SHOW YOU THE WAY


Member Since: 9/6/2007

Fitness Minutes: 10,565

My Goals:
1] TO DROP THIS WEIGHT
2] LOVE MYSELF
3]WALK MY WEIGHT AWAY
4] WATCH MY PORTIONS
5] DRINK MORE WATER
6] COOK HEALTHY FOODS


My Program:
1] WALK ;

2) DO WHAT I CAN
3;DRINK 8 GLASSES OF WATER
4;EAT HEALTHER FOODS



Personal Information:
1] MOTHER OF 9
2] GRANDMOTHER OF 9
3]HAVE A CAT NAME BABY ( RIP )
4]HAVE A DOG NAME KOTA .THAT NOW LIVES AT MY STEPSONS
5] LOVE TO HELP OTHERS
6) HAVE A NEW DOG NAME DAISY


Other Information:
1] LIKE FISHING ; CAMPING; WALKING BEACHES;
2] FAMILY ORANATATED
3] LIKE OLD MOVIES
4] LIKE OLDIES MUSIC;COUNTRY MUSIC




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