GRAMSDOLL   1,042
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Christina's World

I want to eat a healthier diet and achieve and maintain overall mental and physical well-being. I am interested in new recipes, yoga and running.
I want to eat a healthier diet and achieve and maintain overall mental and physical well-being. I am interested in new recipes, yoga and running.




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Member Since: 5/8/2012

SparkPoints: 1,042

Fitness Minutes: 100

My Goals:
To eat healthy, and achieve and maintain overall mental and physical wellness.

My Program:
I am beginning to practice yoga, and I see a massage therapist on a weekly basis. I use the food tracker to track my meals, which I love! I am beginning to use more Spark Recipes.

Personal Information:
My name is Chris. I am 42 years old and live in Iowa. I love dogs, cooking, eating, walking/jogging, the beach, movies and knitting. I have completed some 5K runs and would love to do more, and work my way up to running a 10K someday. I also practice yoga sometimes, and I am devoted to massage. I think massage has greatly improved my overall physical and mental health. I am getting married April 17, 2015 and I want to look fabulous and be healthy for my honeymoon and new life with my husband-to-be!

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Bicycle
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GRAMSDOLL

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The Spark
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