GRAMS26   5,986
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Hopefull

widowed
need to learn to eat healthy for life, tired of being out of shape.
widowed
need to learn to eat healthy for life, tired of being out of shape.




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 current weight: 280.0 
 
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Member Since: 2/28/2011

SparkPoints: 5,986

Fitness Minutes: 1,238

 
 



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ACCEPTINGME73

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GRAMS26

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I Can Do All Th...

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Member Comments:
ACCEPTINGME73
1/17/2013 2:37:38 PM

I read your comment "I need support" in the living low carb spark group. I thought I would pop over and say hello and extend a hand to help.



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SPARKFRAN514
1/5/2013 6:33:53 PM

no looking back at what happened in Dec know that is a hard thing to and even though we have been told and know not to beat our selves up. I know i do beat my self and then find my self eating mindlessly eating so this year i am going to try and not beat my self up when a slip occurs . I know I am not perfect and slips will happen
Happy New Year and Happy Sparking to you we can o this just keep moving forward .



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HA_MONICA83
10/21/2012 6:59:03 AM

Hey we have the same goal of reaching 175 pounds! Keep pushing! You've done amazing thus far! :)



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ANGELUS__QUINN
10/9/2012 9:56:17 PM

Hope you're having a happy healthy week. emoticon



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IUHRYTR
9/20/2012 10:50:59 PM

emoticon for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou



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