GRAMPAM   87,618
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This is my daughters wedding in early August.Son daughter in law and my grandsonsare there,also.





My husband and me at my son's house last christmas.(2009)





My son with his sons Dec.2009



I have 28 pics in my gallery





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Pam's Place

I am waaaay over 50 and need to get back into shape.� I have not had any major health problems and I want that to remain a fact in my life.� My youngest grandson is 2 years old and as lively as a lit firecracker.� I need to get� in shape and stay in shape for myself and my grandchildren.
I am waaaay over 50 and need to get back into shape.� I have not had any major health problems and I want that to remain a fact in my life.� My youngest grandson is 2 years old and as lively as a lit firecracker.� I need to get� in shape and stay in shape for myself and my grandchildren.




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Member Since: 7/11/2008

SparkPoints: 87,618

Fitness Minutes: 57,182

My Goals:
I want to learn to eat properly and balance my meals.� I want to approach this as " a change in lifestyle habits."� Diets are negative and temporary in my world.� I don't want to tke off the weight so I can indulge in all those favorite"comfort"foods.� I want to keep in touch with people that will encourage me and teachme.� Hopefully, I will have something in my world that will be helpful to someone else.

My Program:
I track my food intake and my exercises.� I use a Gazelle Edge and a Leg Magic machine.� I walk outside when the weather permits.� I don't do heat well.� I use the Gazelle when I cant walk outside.

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Candy Cane
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IAFARMERWIFE

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IAFARMERWIFE

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MSLZZY

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JULIE700

Happy Thanksgiving
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IAFARMERWIFE

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IAFARMERWIFE




Member Comments:
STARLITNIGHT
7/18/2014 11:46:28 AM

emoticon Good friends are like STARS....You don't always see them, but you know they are always there. Wishing you the Best this Week! emoticon



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STARLITNIGHT
7/12/2014 8:12:49 PM

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. ~Attributed to Carl Bard



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IAFARMERWIFE
7/11/2014 7:41:07 AM

Thanks for the goodie! We are looking forward to our trip-we are taking our time so we can see the country. We have a wedding on the 19th so that's why we are going out there.
I hope you have a great Friday even with all the work you have to do at work. Look at all the exercise you are getting. emoticon



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STARLITNIGHT
7/3/2014 10:47:57 PM

emoticon "Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits" Happy Fourth of July! emoticon



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BLUEROSE
7/3/2014 1:31:57 PM

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I hope you have a happy Fourth of July!





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