GRAMMYTINK   35,987
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GRAMMYTINK

I started SP in 2008, but didn't really do anything with it till Feb 2009. I really got down and was loosing weight and feeling better than I have in a long time. In June somethings happen and it went downhill from then.

I gained all my weight back and I feel lousy. So I am making this the year that good things happen starting with my weight and health.

I am going to make small goals, like loosing a pound or two a week instead of thinking of the 50-60 pounds I need ...
I started SP in 2008, but didn't really do anything with it till Feb 2009. I really got down and was loosing weight and feeling better than I have in a long time. In June somethings happen and it went downhill from then.

I gained all my weight back and I feel lousy. So I am making this the year that good things happen starting with my weight and health.

I am going to make small goals, like loosing a pound or two a week instead of thinking of the 50-60 pounds I need to loose.

I'm taking 1 day at a time and hope it's a good day...
Read More About GRAMMYTINK (Updated January 7)




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Member Since: 3/30/2008

SparkPoints: 35,987

Fitness Minutes: 26,013

My Goals:
My goal is to get in my smaller clothes, feel healthy, and have more energy to do the things I like doing

My Program:
I eat healthy and stay within my nutrition goals. I get at least 30 mintues of exercise in 3 x week, but more when I can.

Personal Information:
I AM FROM CENERTAL PA. I have 2 lovely granddaughters ages 10 & 8. A son and daughter. My husband who is also my best friend.

Other Information:
I enjoy reading when I get the time. I love flowers but can't grow them. My husband has the green thumb. We enjoy camping .

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Member Comments:
SHARON10002
5/1/2014 3:20:32 PM

Thanks for reading my blog about Letting Your Voice Be Heard- Together We Can Make A Difference.

Please pass the word about my blog to other team members, and your Spark friends, and let's see if we can make the differences we all want here on SP. We may only be one, but together we're stronger! I really need your help in spreading the word as it's too big a job for one person to do.

Also, make sure you go to the link and leave a message on the site forum where it will be seen and noted.
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FIT4HZGLORY
4/4/2014 7:08:19 PM

Thank you sooooo much for my Birthday wish. I really do appreciate your caring enough to post on my page. God bless.



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WATERONE
3/11/2014 11:57:46 AM

Thank you for the goodie. Cheering you on.



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PENNYPEARLS
2/27/2014 7:36:53 PM

Thanks for the birthday wishes!



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RPCLEM2000
1/28/2014 2:41:35 AM

GRAMMYTINK,

Thank you for visiting my blog "Make Friends With Your Food".  I believe it could be helpful to many people struggling with food.  If I you believe the same please pass it along to your friends and other teams.  This comes from my heart and my main goal in my life right now is to help as many people as possible in their weight loss/health journey.  I'm including a link to the blog but it will not work in a comment but at least you will know where to find it.

Thanks for your help.

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www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5604929



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