GRAMMYMEL   28,269
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Grammy 2 Seven

I am a 54 year old women who has been over weight most of my life. I now concentrating on eating healtly and moving more. I want to be around a long time to watch my seven beautiful grandchildren grow up.
I am a 54 year old women who has been over weight most of my life. I now concentrating on eating healtly and moving more. I want to be around a long time to watch my seven beautiful grandchildren grow up.




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 Pounds lost: 27.6 
 
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Member Since: 5/2/2010

SparkPoints: 28,269

Fitness Minutes: 12,062

My Goals:
My goal is to change how and why I eat as a permanent part of my life not just a diet. It is also a goal that exercise and movement become a daily part of my life!

My Program:
I am going to make small changes so that the changes become a healthy habit and adjust untl I find what works for me!

Personal Information:
I teach children with special needs. It is challenging and rewarding. I have seven of the most precious grandchildren on earth.

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Member Comments:
MPETERSON2311
3/10/2013 3:29:24 PM

Good day, Bad day, regardless- give yourself a hug today!

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MPETERSON2311
2/23/2013 2:06:26 PM

Hope you are having a truly blessed weekend mentally and physically. Breathe deep and enjoy the ride!

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MPETERSON2311
2/11/2013 10:44:47 AM

Good Morning and Welcome to another week where you can CHANGE YOUR LIFE!

That's right- you get soooo many chances this week to make a difference to your mental, physical, and even spiritual health!

What will you do different?!?!

Don't give up!

You deserve this! Let's MAKE IT HAPPEN!




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MPETERSON2311
2/4/2013 12:12:13 PM

Hello friend,

Hope today leaves you feeling healthy, strong and proud that you are putting your best foot forward (even if you haven't lifted it up yet but plan on it).

You are worth it!

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MPETERSON2311
1/29/2013 10:57:47 AM

Happy Tuesday! (beginning of my work week)

Hope it is filled with positive thoughts, active motivation to lead a healthier lifestyle and plenty of support from your Sparkfriends!

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