Well hello Karen. I am so glad you decided to give Jack LaLane challenge a go. Although we will be on different teams this time I do believe we are all going to have lots of fun with this.
By the way I am almost completely done with everything on My WIO island. 1 more constellation to go and 1 more clock. Thanks for your encouragement to use that program.
I also saw on the by the numbers thread weekly challenge to track calories in and exercise time via the fitness and nutrition tracker. I have been lack on tracking them both, so I am going to give it a try and hopefully I will find out where my deficit is.. Have a wonderful Sunday dear friend.
Hi Karen, Welcome to the By The Numbers Team! I am a Weight Watchers refugee too. I had great success there until my Mom's illness and passing. I gained back quite a bit and then found WW too expensive. My sister told me about SparkPeople and the rest is history. Enjoy your journey!!! :) Janet 1812 days ago
Hi Karen. I just thought I would stop by to say hello and to thank you for telling me about the WIO Game and Challenge. I am still on my first island. I am enjoying the game and the daily challenges. I didn't sign up for the European Challenge Island because I was so new to the game and not sure how to change settings and such. It sounds like fun so maybe I can join the next big challenge depending on our schedule. I really do miss the WIO when we are not home.