GRAMMASNOOKS
1-99 SparkPoints 55
SparkPoints
 
Photos

ME BEFORE I LOST WEIGHT.




ME AFTER 42LBS LOST.




ME AFTER 47LBS LOST.


SparkGoodies

Woo Hoo!
From:
STACYH73

Dark Chocolate
From:
GLORYTOGLORY

Sympathy Bouquet
From:
ROSEMARDORF
Awards

 
Interact with GRAMMASNOOKS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 170.0 
 
170
161.25
152.5
143.75
135
Login to Leave Comment
Comments
  • v GRAMMASNOOKS
    thank you all, you are so kind. emoticon
    536 days ago
  • v GLORYTOGLORY
    Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! emoticon Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.
    536 days ago
  • v BJUMPINGFORJOY
    emoticon
    540 days ago
  • v RASPBERRY56
    emoticon
    541 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    541 days ago
Member Comments (6):  12Next >