GRAMMAMARY   125,205
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Naptime, Old Dawgs need their rest.





Cameron and Noella in tree May 2015



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GrammaMary

Married 47 years, Mother of 3, grandmother of 7
Work part time at JoAnn's (retiring June 25, 2015)
enjoy counted cross-stitch, knitting, quilting, reading, watching baseball, playing Wii

These are my goals for the 2015 5 % Summer Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 120 min ...
Married 47 years, Mother of 3, grandmother of 7
Work part time at JoAnn's (retiring June 25, 2015)
enjoy counted cross-stitch, knitting, quilting, reading, watching baseball, playing Wii

These are my goals for the 2015 5 % Summer Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 120 min at least 5 days/week( will often do more).
4. I will post to the team at least once a day
5. I will weigh in every week
6. I will leave a comment on a team members blog, spark page or status at least once a week.

Read More About GRAMMAMARY (Updated June 19)




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Member Since: 8/15/2007

SparkPoints: 125,205

Fitness Minutes: 224,855

My Goals:
exercise at least 5 times a week for at least 120 minutes
eat more healthy cutting out more sugars and carbs
from my diet
make sure to drink my water everyday to stay hydrated


My Program:
exercising first thing in the morning after getting up. This has not been happening consistently lately and want to get back to doing this regularly. The only change I'm making is that I will not be exercising first thing in the morning on the Wii on Sundays which will be one of my rest day.
Will be working on getting back to tracking my food on SP everyday .
I don't follow any specific diet but prefer to eat in moderation rather than eliminate specific foods but I do try to avoid high fat, fried and very high sodium foods most of the time.

Personal Information:
I live in Lincoln, RI
born in Newport,RI
married to Richard Tucker
3 children Carol,Mark,Debbie
7 grandchildren
Julia
Evan & Ryan(twins)
Benjamin & Elisabeth(twins)
Noella
Cameron

Other Information:
In my free time (when I'm not taking care of Cameron) I enjoy quilting, sewing,
counted cross stitch, reading, watching sports on TV especially the Boston Red Sox, and genealogy .

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Flame
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OKBACK2MEAGAIN

Pinwheel
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Streamers
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Hug
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Balloons
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IAMLION

Streamers
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RAYLINSTEPHENS




Member Comments:
SPARKED2BFIT
6/29/2015 10:27:05 PM

We are close to landing... let's show the other teams what we're made of. If you haven't posted your miles, please do so. If you have, awesome, you're an angel!!! woof!!! emoticon



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RAYLINSTEPHENS
6/29/2015 6:33:51 AM

I will try to keep you focused and would appreciate whatever you think might help keep me in line. I must warn you, as an "old dawg" I am rather set in my ways and don't always mind, lol.

"Your diet is a bank account. Good food choices are good investments."
Bethenny Frankel

Huggers,
Linda




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DIANEDOESSMILES
6/28/2015 10:14:18 PM

Wooohoo Mary!! I hope this isn't scary. LOL I know it's not!!! Missy Maryanngi would LOVE to have as a buddy!!!!

I'm not sure if you realize how much you have touched our lives personally by giving us these wonderful quilts. MaryAnn sleeps with hers in her arms at night, it helps her cope with Sasha. Ur a very loving person, with a huge heart. All who come around u r enriched.



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SPARKED2BFIT
6/28/2015 7:29:50 PM

Hau`oli Lapule (Happy Sunday) Sis emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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KALLIE1958AR
6/23/2015 6:30:08 PM

Thank you for adding me as a friend :)



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