GRAMMALOU   6,284
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I'm back and starting from scratch

Who I am...
I am 69 years young and in reasonably good health. Except for my weight. And in pretty good physical health too. I have fibromyalgia, which, if I exercise, I can live with. I was diagnoised with celiac disease in January of 2010 and am still getting used to eating gluten free
I've been married to my husband, Wally for 51 years. We have 3 daughters, 4 grand-daughters, 2 grand-sons and 2 great grand-daughters All but 1 daughter, 1 GS and 2 GD and1 GGD live here in ...
Who I am...
I am 69 years young and in reasonably good health. Except for my weight. And in pretty good physical health too. I have fibromyalgia, which, if I exercise, I can live with. I was diagnoised with celiac disease in January of 2010 and am still getting used to eating gluten free
I've been married to my husband, Wally for 51 years. We have 3 daughters, 4 grand-daughters, 2 grand-sons and 2 great grand-daughters All but 1 daughter, 1 GS and 2 GD and1 GGD live here in Colorado.
The one daughter & kids live in Georgia. One GD & GGD & fiancé live in Tennessee.
My DH has diabetes and had a stroke in 2009. He's come a long way since the stroke and still has some balance problems.
Who I want to be...
I would like to be 50 pounds lighter and stay that way for the rest of my life. But I haven't been able to work up the ambition to do that. I know how, but can't seem to grab on.
My status says I was last here 300 days ago and almost at my goal weight. Now I'm back and above my starting weight but determined to give it another shot.

Read More About GRAMMALOU (Updated January 15)




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 current weight: 192.0 
 
195
183.75
172.5
161.25
150


 
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Profile

Member Since: 5/21/2006

SparkPoints: 6,284

Fitness Minutes: 4,726

My Goals:
Lose 8 lbs a month until I reach my goal weight of 140.
exercise of some kind everyday

My Program:
Walking 30 min. a day @3 mph.
Strength training Mon, Wed, Fri.
Flexibility and Stretching 5 days a week.
Diet through reduced calories and portion control.


Personal Information:
LouAnn
Northglenn (Denver) CO
April 26, 1942
Married50years
Retired in 2000


Other Information:
My favorite things to do are gardening and reading. We used to go camping but not so much in the past few years.
I'm a fan of Survivor, The Biggest Loser, The Amazing Race, and Dancing with the Stars.


 
 



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Member Comments:
LINDAF49
4/12/2011 5:13:02 PM

HI Gramma - your intro clicked with me ...my middle name is Lou
Dear husband is from Montrose Colorado but we live in Washington state
I have fibro so can't agressively exercise but must stretch and keep moving some or I hurt worse. Frustrating!!
62 years old and learning glutenfree (I am also learning dairy free too.)
Big difference is I have one daughter no grands
God bless your day and be encouraged with health emoticon

Comment edited on: 4/12/2011 5:18:02 PM

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YELLOW09RED
3/30/2011 2:29:35 PM

emoticon emoticon emoticon emoticon emoticon
Hi LouAnn,
I hope you will enjoy the Virtual Walk/Run Challenge team. We have wonderful members.
Blessings in all you do,
Debbie




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CRAZYGAGRANNY
12/15/2010 9:49:45 PM

-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*•.¸¸.•*´
................ooooooooo Love, Health &
...............oooooooooo Happiness!
........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
........................0
((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
EVERY GOOD GIFT AND EVERY PERFECT GIFT IS FROM ABOVE." ..'JAMES 1:17'
-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*




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CRAZYGAGRANNY
5/20/2010 2:08:50 PM

-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
I wanted to swing by with a hug emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
To let you know how Special you are to me!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Have the greatest Day Ever!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .Barbara•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥




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CRAZYGAGRANNY
12/12/2009 5:10:54 PM

____0000000000______0000000000_____
__000________000__000________000___
_000___________0000___________000__
000_____________00_____________000_
000_____Thank you for the________ 000_
000____Comment on my blog_____000_
_000_____So Glad It Made___ ____000_
__000______You__Smile_ _____000_
___000_____(((((_HUGS))))___000____
_____000__________________000______
_______000__Barbara______000________
_________000__________000__________
____________000_____000____________
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