GRAMMALOU
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Who I am...
I am 69 years young and in reasonably good health. Except for my weight. And in pretty good physical health too. I have fibromyalgia, which, if I exercise, I can live with. I was diagnoised with celiac disease in January of 2010 and am still getting used to eating gluten free
I've been married to my husband, Wally for 51 years. We have 3 daughters, 4 grand-daughters, 2 grand-sons and 2 great grand-daughters All but 1 daughter, 1 GS and 2 GD and1 GGD live here in Colorado.
The one daughter & kids live in Georgia. One GD & GGD & fiancé live in Tennessee.
My DH has diabetes and had a stroke in 2009. He's come a long way since the stroke and still has some balance problems.
Who I want to be...
I would like to be 50 pounds lighter and stay that way for the rest of my life. But I haven't been able to work up the ambition to do that. I know how, but can't seem to grab on.
My status says I was last here 300 days ago and almost at my goal weight. Now I'm back and above my starting weight but determined to give it another shot.



Member Since: 5/21/2006

Fitness Minutes: 4,726

My Goals:
Lose 8 lbs a month until I reach my goal weight of 140.
exercise of some kind everyday


My Program:
Walking 30 min. a day @3 mph.
Strength training Mon, Wed, Fri.
Flexibility and Stretching 5 days a week.
Diet through reduced calories and portion control.



Personal Information:
LouAnn
Northglenn (Denver) CO
April 26, 1942
Married50years
Retired in 2000


Other Information:
My favorite things to do are gardening and reading. We used to go camping but not so much in the past few years.
I'm a fan of Survivor, The Biggest Loser, The Amazing Race, and Dancing with the Stars.




Read More About GRAMMALOU - Profile Information moved here. (Updated January 15)




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 current weight: 192.0 
 
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Comments
  • v LINDAF49
    HI Gramma - your intro clicked with me ...my middle name is Lou
    Dear husband is from Montrose Colorado but we live in Washington state
    I have fibro so can't agressively exercise but must stretch and keep moving some or I hurt worse. Frustrating!!
    62 years old and learning glutenfree (I am also learning dairy free too.)
    Big difference is I have one daughter no grands
    God bless your day and be encouraged with health emoticon
    1872 days ago

    Comment edited on: 4/12/2011 5:18:02 PM
  • v YELLOW09RED
    emoticon emoticon emoticon emoticon emoticon
    Hi LouAnn,
    I hope you will enjoy the Virtual Walk/Run Challenge team. We have wonderful members.
    Blessings in all you do,
    Debbie

    1885 days ago
  • v CRAZYGAGRANNY
    -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
    ......................-:¦:-
    ........................o
    .......................oo ``*•.¸¸.•*´
    ......................ooo Wishing you
    .....................oooo ``*•.¸¸.•*´
    ....................ooooo The Blessings of
    ...................oooooo
    ..................ooooooo ``*•.¸¸.•*´
    ................ooooooooo Love, Health &
    ...............oooooooooo Happiness!
    ........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
    ........................0
    ((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-
    ¸.•´ Barbara.•´¨¨))
    ((¸¸.•´ ..•´ -:¦:-
    -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
    EVERY GOOD GIFT AND EVERY PERFECT GIFT IS FROM ABOVE." ..'JAMES 1:17'
    -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*

    1990 days ago
  • v CRAZYGAGRANNY
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    emoticon emoticon
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    I wanted to swing by with a hug emoticon
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    To let you know how Special you are to me!
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    emoticon emoticon emoticon
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    Have the greatest Day Ever!
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .Barbara•´¨¨)) ((¸¸.•´ ..•´ -:¦:
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥

    2200 days ago
  • v CRAZYGAGRANNY
    ____0000000000______0000000000_____
    __000________000__000________000___
    _000___________0000___________000__
    000_____________00_____________000_
    000_____Thank you for the________ 000_
    000____Comment on my blog_____000_
    _000_____So Glad It Made___ ____000_
    __000______You__Smile_ _____000_
    ___000_____(((((_HUGS))))___000____
    _____000__________________000______
    _______000__Barbara______000________
    _________000__________000__________
    ____________000_____000____________
    ______________00___00______________
    ________________00_________________


    2358 days ago
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