GRAMMAJANET   42,202
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40,000-49,999 SparkPoints
 
 
May 1, 2012





the "Janet" rose. June 2008








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GrammaJanet

I became a member of Sparkpeople to help me keep a record of my weightloss progress. And to use all the helpful tools to do so. I have RA and need to get the weight off for my knees. I have been working at loosing weight for over 2 years now and have lost 24 pounds. I have a ways to go and need to rev-up my exercise and stay alert to what I am eating. I am so thankful to Spark People and my Mom for all the support. Thank you all.
I became a member of Sparkpeople to help me keep a record of my weightloss progress. And to use all the helpful tools to do so. I have RA and need to get the weight off for my knees. I have been working at loosing weight for over 2 years now and have lost 24 pounds. I have a ways to go and need to rev-up my exercise and stay alert to what I am eating. I am so thankful to Spark People and my Mom for all the support. Thank you all.




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 Pounds lost: 0.0 
 
0
7.5
15
22.5
30


 
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Member Since: 5/14/2007

SparkPoints: 42,202

Fitness Minutes: 16,382

My Goals:
to loose 40 more pounds.

My Program:
I walk with the Leslie Sansone One mile DVD. I will be working my way to the 2,3,4 mile DVD's this year, 2014. I have started walking with Exercise TV too.


Personal Information:
I am an Oregonian. I enjoy Bible Study, knitting, crochet, quilting, watching westerns and Christian TV, I exercise while listening to Contemporary Christian music, I have 4 wonderful grandchildren. Two here and 4 in Calif. & now I have 4 adopted grand-children which makes the total of 10 grandchildren.

Other Information:
This year2014, I will be working on exercise and nutrition to meet my goal,

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Mardi Gras Beads
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CANYON_GAL

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SILVER1369

Treadmill
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GRAMMAJANET

Workout DVD
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GRAMMAJANET

Gold Star
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MJRVIC2000

Elliptical
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GRAMMAJANET




Member Comments:
TURTLE69
12/8/2014 5:31:55 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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1HAPPYSPIRIT
10/10/2014 1:23:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Show this ribbon proudly
A symbol for all to see
Of strength, hope and courage
To embrace whatever will be.

October is Breast Cancer Awareness month. Please do your part in getting checked. Stay healthy!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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UNSTOPPABLE_
6/28/2012 11:57:22 PM

(͡๏̯͡๏) Just peeping in to.(͡๏̯͡๏)
( , ,) Check on you!.......( , ,)
.*******.
Don't be afraid to give your best to what seemingly are small jobs.
Every time you conquer one it makes you that much stronger.
If you do the little jobs well, the big ones will tend to take care of themselves.
~Dale Carnegie~
.*******.
(͡๏̯͡๏) Love, Teresa
( , ,)




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UNSTOPPABLE_
6/22/2012 10:45:07 PM

.**✴.**✴
Your friendship has helped me grow.
Your encouragement has helped me
gain confidence in myself.
Knowing someone as caring as you has
made me more sensitive to the needs of others.
Your understanding has helped me to become
more open about my feelings, and listening
to your observations has made me
think a lot about what really matters.
Your friendship has made me see life
as something to be enjoyed. . .
especially with someone like you.
.**✴.**✴
Wishing you a Wonderful Weekend!
Hugs, Teresa



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UNSTOPPABLE_
6/18/2012 9:35:10 PM

.✶.♥.✶.
Obstacles don't have to stop you.
If you run into a wall, don't turn around and give up.
Figure out how to climb it, go through it, or work around it.
- Michael Jordan -
.✶.♥.✶.
Have A Happy & Healthy Week!
Hugs, Teresa
.✶.♥.✶.



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