GRAMMA247   1,940
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Aiming For Health

"Greater is He that is in me than he that is in the world"
I am 70+ years young; I am back after a busy spring and summer. My goal is still to lose 40-50 pounds and get more energy.
"Greater is He that is in me than he that is in the world"
I am 70+ years young; I am back after a busy spring and summer. My goal is still to lose 40-50 pounds and get more energy.




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 Pounds lost: 8.0 
 
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15.5
31
46.5
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Member Since: 1/28/2013

SparkPoints: 1,940

Fitness Minutes: 305

My Goals:
My goal is to lose 45-50 pounds by next summer. And to have more energy to do the things I enjoy, family, friends and events.

My Program:
My program is to eat as gluten free as I can. Eliminate sugar and many carbs. More vegetables and fruit. Also to begin a program of exercise.

Personal Information:
My name is De and I'm from east central South Dakota (about as 9 miles from the Minnesota border). I have had a running battle with the scale for most of my life, but now motivated to lose to gain energy and be healthier. I started a new career and will be traveling at times so want to be able to keep up with a younger generation. My grandchildren range from 3 years to 27 years, and I have a wonderful relationship with each one.

Other Information:
I realized I need to eliminate several of the hobbies I used to do. I have settle for just quilting and reading. Anything to release pressure.

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Fruit Basket
From:
HEALTHIER-VICKI

Best Wishes
From:
PINKIE78

Turkey
From:
JIBBIE49

Easter Basket
From:
DAKOTA50

Coffee
From:
DAKOTA50

Spices
From:
WANNABEFITIN40S




Member Comments:
DAKOTA50
4/25/2013 12:15:20 PM

I walked 4 miles this morning with Leslie Sansone ... how are you coming with exercise? Have a beautiful day.

Greater is He that is in you than he that is in the world ... love it! emoticon



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DAKOTA50
4/13/2013 12:05:24 PM

Stopping in quick to say hi before I go exercise. Have a wonderful emoticon day! Keep on keeping on, and I will too. emoticon



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DAKOTA50
2/1/2013 3:27:38 PM

I added you as a Spark Friend. Sending best wishes for much success in this weight loss journey. Using the Spark Tools makes all the difference - I love tracking my way to success, and for me exercise is key. May you be blessed! Pam



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AVANELL
1/31/2013 7:04:49 PM

Thank you for the friend add! I look forward to interacting with you here on SP!

God Bless!
Avanell



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BOOKWERME
1/31/2013 7:01:52 PM

Aww...thanks for the emoticon

Welcome to the Quilt team, too. Nice bunch of friends and some amazing talent!




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