GRAMIAM2   4,510
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4,000-5,499 SparkPoints
 
 



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Living Healthy

That is my goal. I was a skinny teenager who never had to worry about what I ate, but after marriage and kids I gained about 15 pounds over 20 years. Not too bad, but since menopause I have gained another 35 pounds and am finding it hard to loose and keep it off.
That is my goal. I was a skinny teenager who never had to worry about what I ate, but after marriage and kids I gained about 15 pounds over 20 years. Not too bad, but since menopause I have gained another 35 pounds and am finding it hard to loose and keep it off.




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 Pounds lost: 37.0 
 
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Profile

Member Since: 6/17/2012

SparkPoints: 4,510

Fitness Minutes: 1,555

My Goals:
To become a healthier me. Weight loss is only a part of it.
Since I can not walk for more than a few minutes, I have taken up cycling. I am working up to 2 miles for my first goal.

My Program:
Journaling my food and water intake and exercise makes me aware of what I do each day, either for good or for bad.

Personal Information:
Originally from New England, retired to Southwest Florida in Dec. 2010. I have been married to a kind, loving man since 1970 and we have 2 children and 5 grandchildren. I was baptised as one of Jehovah's Witnesses in 1981.

Other Information:
I love decorating cakes, etc. and have taught the Wilton Method for almost 20 years. I also enjoy scrapbooking, knitting/crochet, and many other crafts.

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Welcome Mat
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KIMS_SHNOOKY

Flower Pot
From:
HARMONY78

Welcome Mat
From:
ONLYTEMPORARY

Welcome Mat
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JWs On the Narr...

Dark Chocolate
From:
BOOKWERME

Workout DVD
From:
GRAMIAM2




Member Comments:
LYN-EDWY
3/5/2013 2:09:54 PM

emoticon So nice to have you join us on the Narrow Path.
PLease stop by often.

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ONLYTEMPORARY
3/4/2013 11:51:00 PM

Welcome to the Narrow Path. So nice to have you with us. emoticon



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BOOKWERME
3/4/2013 6:50:43 PM

Thanks for the emoticon ! I sent you a sparkgoodie and welcome note but forgot to post here! Welcome to our team...and glad that you have joined us. emoticon



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SANDYZEE
2/5/2013 9:11:09 PM

HI , Looks like you are new to SparkPeople? Thanks for adding me as a friend. It will be nice getting to know one another. I will add you also.
Sandy in CA. emoticon



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